Composition |
Protein | 10.29 g |
Total lipid (fat) | 15.71 g |
Carbohydrate, by difference | 63.27 g |
Other |
Ash | 5.21 g |
Energy |
Energy | 436 kcal |
Water | 5.52 g |
Fiber, total dietary | 2.2 g |
Elements |
Calcium, Ca | 30 mg |
Iron, Fe | 4.11 mg |
Magnesium, Mg | 24 mg |
Phosphorus, P | 121 mg |
Potassium, K | 185 mg |
Sodium, Na | 2002 mg |
Zinc, Zn | 1.08 mg |
Copper, Cu | 0.15 mg |
Manganese, Mn | 0.53 mg |
Selenium, Se | 10.7 mcg |
Vitamins |
Vitamin C, total ascorbic acid | 0.6 mg |
Thiamin | 1.5 mg |
Riboflavin | 0.267 mg |
Niacin | 4.196 mg |
Pantothenic acid | 0.302 mg |
Vitamin B-6 | 0.087 mg |
Folate, total | 109 mcg |
Vitamin B-12 | 0.18 mcg |
Folic acid | 84 mcg |
Folate, food | 24 mcg |
Folate, DFE | 168 mcg DFE |
Fatty acids, total saturated | 7.965 g |
Fatty acids, total monounsaturated | 6.784 g |
Fatty acids, total polyunsaturated | 1.528 g |
Amino Acids |
Tryptophan | 0.049 g |
Threonine | 0.301 g |
Isoleucine | 0.368 g |
Leucine | 0.669 g |
Lysine | 0.214 g |
Methionine | 0.108 g |
Cystine | 0.143 g |
Phenylalanine | 0.457 g |
Tyrosine | 0.284 g |
Valine | 0.42 g |
Arginine | 0.37 g |
Histidine | 0.198 g |
Alanine | 0.3 g |
Aspartic acid | 0.404 g |
Glutamic acid | 4.069 g |
Glycine | 0.35 g |
Proline | 1.297 g |
Serine | 0.493 g |
Sugars |
Sucrose | 0.94 g |
Lactose | 0.32 g |
Maltose | 0.52 g |
Sugars, total | 1.78 g |
Vitamin E (alpha-tocopherol) | 1.56 mg |
Lutein + zeaxanthin | 10 mcg |
Tocopherol, gamma | 0.96 mg |
Tocopherol, delta | 0.16 mg |
Tocopherol, beta | 0.09 mg |
Starch | 56.15 g |