Ramen noodle

gramscalkcal
10 g 43600 calories 43.6 kilocalories
25 g 109000 calories 109 kilocalories
50 g 218000 calories 218 kilocalories
100 g 436000 calories 436 kilocalories
250 g 1090000 calories 1090 kilocalories
500 g 2180000 calories 2180 kilocalories
1000 g 4360000 calories 4360 kilocalories


100 grams Ramen noodle = 436 kilocalories

10.3g proteins 15.7g fats 63.3g carbohydrates /100g

 
ElementAmount /100g
Composition
Protein10.29 g
Total lipid (fat)15.71 g
Carbohydrate, by difference63.27 g
Other
Ash5.21 g
Energy
Energy436 kcal
Water5.52 g
Fiber, total dietary2.2 g
Elements
Calcium, Ca30 mg
Iron, Fe4.11 mg
Magnesium, Mg24 mg
Phosphorus, P121 mg
Potassium, K185 mg
Sodium, Na2002 mg
Zinc, Zn1.08 mg
Copper, Cu0.15 mg
Manganese, Mn0.53 mg
Selenium, Se10.7 mcg
Vitamins
Vitamin C, total ascorbic acid0.6 mg
Thiamin1.5 mg
Riboflavin0.267 mg
Niacin4.196 mg
Pantothenic acid0.302 mg
Vitamin B-60.087 mg
Folate, total109 mcg
Vitamin B-120.18 mcg
Folic acid84 mcg
Folate, food24 mcg
Folate, DFE168 mcg DFE
Fatty acids, total saturated7.965 g
Fatty acids, total monounsaturated6.784 g
Fatty acids, total polyunsaturated1.528 g
Amino Acids
Tryptophan0.049 g
Threonine0.301 g
Isoleucine0.368 g
Leucine0.669 g
Lysine0.214 g
Methionine0.108 g
Cystine0.143 g
Phenylalanine0.457 g
Tyrosine0.284 g
Valine0.42 g
Arginine0.37 g
Histidine0.198 g
Alanine0.3 g
Aspartic acid0.404 g
Glutamic acid4.069 g
Glycine0.35 g
Proline1.297 g
Serine0.493 g
Sugars
Sucrose0.94 g
Lactose0.32 g
Maltose0.52 g
Sugars, total1.78 g
Vitamin E (alpha-tocopherol)1.56 mg
Lutein + zeaxanthin10 mcg
Tocopherol, gamma0.96 mg
Tocopherol, delta0.16 mg
Tocopherol, beta0.09 mg
Starch56.15 g