Pepperpot

gramscalkcal
10 g 5000 calories 5 kilocalories
25 g 12500 calories 12.5 kilocalories
50 g 25000 calories 25 kilocalories
100 g 50000 calories 50 kilocalories
250 g 125000 calories 125 kilocalories
500 g 250000 calories 250 kilocalories
1000 g 500000 calories 500 kilocalories


100 grams Pepperpot = 50 kilocalories

2g proteins 0.6g fats 9.3g carbohydrates /100g

 
ElementAmount /100g
Composition
Protein2 g
Total lipid (fat)0.6 g
Carbohydrate, by difference9.26 g
Other
Ash0.84 g
Energy
Energy50 kcal
Water87.3 g
Fiber, total dietary2 g
Elements
Calcium, Ca32 mg
Iron, Fe0.4 mg
Magnesium, Mg26 mg
Phosphorus, P35 mg
Potassium, K352 mg
Sodium, Na5 mg
Zinc, Zn0.3 mg
Copper, Cu0.1 mg
Manganese, Mn0.12 mg
Selenium, Se0.6 mcg
Vitamins
Vitamin A, IU2793 IU
Vitamin A, RAE140 mcg RAE
Vitamin C, total ascorbic acid4.9 mg
Thiamin0.06 mg
Riboflavin0.06 mg
Niacin0.56 mg
Pantothenic acid0.314 mg
Vitamin B-60.11 mg
Folate, total23 mcg
Folate, food23 mcg
Folate, DFE23 mcg DFE
Fatty acids, total saturated0.095 g
Fatty acids, total monounsaturated0.166 g
Fatty acids, total polyunsaturated0.28 g
Amino Acids
Sugars
Sucrose2.25 g
Maltose0.14 g
Sugars, total2.93 g
Carotene, beta1476 mcg
Carotene, alpha362 mcg
Vitamin E (alpha-tocopherol)0.08 mg
Cryptoxanthin, beta38 mcg
Lutein + zeaxanthin970 mcg
Choline, total12.5 mg
Vitamin K (phylloquinone)2.4 mcg
Glucose (dextrose)0.23 g
Fructose0.3 g