Cream of mushroom
grams | cal | kcal |
---|---|---|
10 g | 5300 calories | 5.3 kilocalories |
25 g | 13250 calories | 13.25 kilocalories |
50 g | 26500 calories | 26.5 kilocalories |
100 g | 53000 calories | 53 kilocalories |
250 g | 132500 calories | 132.5 kilocalories |
500 g | 265000 calories | 265 kilocalories |
1000 g | 530000 calories | 530 kilocalories |
100 grams Cream of mushroom = 53 kilocalories
1g proteins 3.7g fats 4.5g carbohydrates /100g
- Soup, Cream of mushroom, Low sodium, Ready to serve, Cannedcalories · 53 kcal
proteins · 1 g fats · 3.7 g carbohydrates · 4.53 g - Soup, Cream of mushroom, Canned, Condensed, Reduced sodiumcalories · 52 kcal
proteins · 1.21 g fats · 1.69 g carbohydrates · 8.1 g - Soup, Cream of mushroom, Canned, Prepared with equal volume low fat (2%) milkcalories · 59 kcal
proteins · 0.3 g fats · 0 g carbohydrates · 16 g
Element | Amount /100g |
---|---|
Composition | |
Protein | 1 g |
Total lipid (fat) | 3.7 g |
Carbohydrate, by difference | 4.53 g |
Other | |
Ash | 0.47 g |
Energy | |
Energy | 53 kcal |
Water | 90.3 g |
Fiber, total dietary | 0.2 g |
Elements | |
Calcium, Ca | 19 mg |
Iron, Fe | 0.21 mg |
Magnesium, Mg | 2 mg |
Phosphorus, P | 20 mg |
Potassium, K | 41 mg |
Sodium, Na | 20 mg |
Zinc, Zn | 0.24 mg |
Copper, Cu | 0.051 mg |
Selenium, Se | 0.6 mcg |
Vitamins | |
Vitamin A, IU | 24 IU |
Retinol | 7 mcg |
Vitamin A, RAE | 7 mcg RAE |
Vitamin C, total ascorbic acid | 0.4 mg |
Thiamin | 0.02 mg |
Riboflavin | 0.04 mg |
Niacin | 0.3 mg |
Vitamin B-6 | 0.01 mg |
Folate, total | 8 mcg |
Vitamin B-12 | 0.02 mcg |
Folic acid | 2 mcg |
Folate, food | 5 mcg |
Folate, DFE | 9 mcg DFE |
Cholesterol | 1 mg |
Fatty acids, total saturated | 1.005 g |
Fatty acids, total monounsaturated | 0.704 g |
Fatty acids, total polyunsaturated | 1.739 g |
Amino Acids | |
— | |
Sugars | |
Sugars, total | 1.72 g |
Carotene, beta | 1 mcg |
Vitamin E (alpha-tocopherol) | 0.37 mg |
Choline, total | 5.8 mg |
Vitamin K (phylloquinone) | 0.8 mcg |