Composition |
Protein | 2.5 g |
Total lipid (fat) | 1.3 g |
Carbohydrate, by difference | 5.7 g |
Other |
Ash | 1 g |
Energy |
Energy | 37 kcal |
Water | 89.6 g |
Fiber, total dietary | 1.8 g |
Elements |
Calcium, Ca | 89 mg |
Iron, Fe | 0.62 mg |
Magnesium, Mg | 55 mg |
Phosphorus, P | 54 mg |
Potassium, K | 191 mg |
Sodium, Na | 49 mg |
Zinc, Zn | 0.31 mg |
Copper, Cu | 0.06 mg |
Selenium, Se | 2.4 mcg |
Vitamins |
Vitamin A, IU | 4170 IU |
Retinol | 23 mcg |
Vitamin A, RAE | 227 mcg RAE |
Vitamin C, total ascorbic acid | 8.7 mg |
Thiamin | 0.015 mg |
Riboflavin | 0.104 mg |
Niacin | 0.216 mg |
Vitamin B-6 | 0.075 mg |
Folate, total | 61 mcg |
Vitamin B-12 | 0.06 mcg |
Folate, food | 61 mcg |
Folate, DFE | 61 mcg DFE |
Cholesterol | 5 mg |
Fatty acids, total saturated | 0.702 g |
Fatty acids, total monounsaturated | 0.332 g |
Fatty acids, total polyunsaturated | 0.133 g |
Amino Acids |
Tryptophan | 0.036 g |
Threonine | 0.101 g |
Isoleucine | 0.112 g |
Leucine | 0.221 g |
Lysine | 0.148 g |
Methionine | 0.055 g |
Cystine | 0.031 g |
Phenylalanine | 0.096 g |
Tyrosine | 0.115 g |
Valine | 0.151 g |
Arginine | 0.152 g |
Histidine | 0.064 g |
Alanine | 0.117 g |
Aspartic acid | 0.203 g |
Glutamic acid | 0.421 g |
Glycine | 0.097 g |
Proline | 0.207 g |
Serine | 0.103 g |
Sugars |
Sugars, total | 2.33 g |
Carotene, beta | 2456 mcg |
Vitamin E (alpha-tocopherol) | 0.83 mg |
Lutein + zeaxanthin | 4505 mcg |
Choline, total | 16.1 mg |
Vitamin K (phylloquinone) | 196.7 mcg |