Chicken vegetable with potato and cheese

gramscalkcal
10 g 6500 calories 6.5 kilocalories
25 g 16250 calories 16.25 kilocalories
50 g 32500 calories 32.5 kilocalories
100 g 65000 calories 65 kilocalories
250 g 162500 calories 162.5 kilocalories
500 g 325000 calories 325 kilocalories
1000 g 650000 calories 650 kilocalories


100 grams Chicken vegetable with potato and cheese = 65 kilocalories

1.2g proteins 4.5g fats 5.2g carbohydrates /100g

 
ElementAmount /100g
Composition
Protein1.16 g
Total lipid (fat)4.46 g
Carbohydrate, by difference5.2 g
Other
Ash1.31 g
Energy
Energy65 kcal
Water87.9 g
Fiber, total dietary0.3 g
Elements
Calcium, Ca15 mg
Iron, Fe0.16 mg
Magnesium, Mg5 mg
Phosphorus, P19 mg
Potassium, K73 mg
Sodium, Na416 mg
Zinc, Zn0.16 mg
Copper, Cu0.04 mg
Selenium, Se3.7 mcg
Vitamins
Vitamin A, IU375 IU
Vitamin A, RAE19 mcg RAE
Vitamin C, total ascorbic acid4 mg
Thiamin0.015 mg
Riboflavin0.017 mg
Niacin0.346 mg
Vitamin B-60.042 mg
Folate, total9 mcg
Vitamin B-120.02 mcg
Folate, food9 mcg
Folate, DFE9 mcg DFE
Cholesterol7 mg
Fatty acids, total saturated1.636 g
Fatty acids, total monounsaturated1.605 g
Fatty acids, total polyunsaturated0.974 g
Amino Acids
Sugars
Sugars, total0.64 g
Carotene, beta186 mcg
Carotene, alpha77 mcg
Vitamin E (alpha-tocopherol)0.06 mg
Lycopene54 mcg
Lutein + zeaxanthin33 mcg
Choline, total12 mg
Vitamin K (phylloquinone)2.3 mcg