Composition |
Protein | 1.16 g |
Total lipid (fat) | 4.46 g |
Carbohydrate, by difference | 5.2 g |
Other |
Ash | 1.31 g |
Energy |
Energy | 65 kcal |
Water | 87.9 g |
Fiber, total dietary | 0.3 g |
Elements |
Calcium, Ca | 15 mg |
Iron, Fe | 0.16 mg |
Magnesium, Mg | 5 mg |
Phosphorus, P | 19 mg |
Potassium, K | 73 mg |
Sodium, Na | 416 mg |
Zinc, Zn | 0.16 mg |
Copper, Cu | 0.04 mg |
Selenium, Se | 3.7 mcg |
Vitamins |
Vitamin A, IU | 375 IU |
Vitamin A, RAE | 19 mcg RAE |
Vitamin C, total ascorbic acid | 4 mg |
Thiamin | 0.015 mg |
Riboflavin | 0.017 mg |
Niacin | 0.346 mg |
Vitamin B-6 | 0.042 mg |
Folate, total | 9 mcg |
Vitamin B-12 | 0.02 mcg |
Folate, food | 9 mcg |
Folate, DFE | 9 mcg DFE |
Cholesterol | 7 mg |
Fatty acids, total saturated | 1.636 g |
Fatty acids, total monounsaturated | 1.605 g |
Fatty acids, total polyunsaturated | 0.974 g |
Amino Acids |
— |
Sugars |
Sugars, total | 0.64 g |
Carotene, beta | 186 mcg |
Carotene, alpha | 77 mcg |
Vitamin E (alpha-tocopherol) | 0.06 mg |
Lycopene | 54 mcg |
Lutein + zeaxanthin | 33 mcg |
Choline, total | 12 mg |
Vitamin K (phylloquinone) | 2.3 mcg |