Composition |
Protein | 5.1 g |
Total lipid (fat) | 4.6 g |
Carbohydrate, by difference | 9 g |
Other |
Ash | 1.4 g |
Energy |
Energy | 98 kcal |
Water | 79.9 g |
Fiber, total dietary | 0.6 g |
Elements |
Calcium, Ca | 20 mg |
Iron, Fe | 0.88 mg |
Magnesium, Mg | 2 mg |
Phosphorus, P | 50 mg |
Potassium, K | 140 mg |
Sodium, Na | 435 mg |
Zinc, Zn | 1.1 mg |
Copper, Cu | 0.1 mg |
Selenium, Se | 7.6 mcg |
Vitamins |
Vitamin A, IU | 820 IU |
Retinol | 51 mcg |
Vitamin A, RAE | 84 mcg RAE |
Thiamin | 0.04 mg |
Riboflavin | 0.09 mg |
Niacin | 0.1 mg |
Vitamin B-6 | 0.06 mg |
Folate, total | 67 mcg |
Vitamin B-12 | 0.26 mcg |
Folic acid | 10 mcg |
Folate, food | 56 mcg |
Folate, DFE | 74 mcg DFE |
Cholesterol | 21 mg |
Fatty acids, total saturated | 2.324 g |
Fatty acids, total monounsaturated | 1.556 g |
Fatty acids, total polyunsaturated | 0.246 g |
Amino Acids |
— |
Sugars |
Sugars, total | 1.68 g |
Carotene, beta | 365 mcg |
Carotene, alpha | 49 mcg |
Vitamin E (alpha-tocopherol) | 0.41 mg |
Cryptoxanthin, beta | 1 mcg |
Lycopene | 14 mcg |
Lutein + zeaxanthin | 386 mcg |
Choline, total | 18 mg |
Vitamin K (phylloquinone) | 102.8 mcg |