Beef mushroom

gramscalkcal
10 g 4600 calories 4.6 kilocalories
25 g 11500 calories 11.5 kilocalories
50 g 23000 calories 23 kilocalories
100 g 46000 calories 46 kilocalories
250 g 115000 calories 115 kilocalories
500 g 230000 calories 230 kilocalories
1000 g 460000 calories 460 kilocalories


100 grams Beef mushroom = 46 kilocalories

0.8g proteins 0.1g fats 10.9g carbohydrates /100g

 
ElementAmount /100g
Composition
Protein0.8 g
Total lipid (fat)0.1 g
Carbohydrate, by difference10.9 g
Other
Ash0.4 g
Energy
Energy46 kcal
Water87.8 g
Fiber, total dietary0.1 g
Elements
Calcium, Ca6 mg
Iron, Fe0.38 mg
Magnesium, Mg7 mg
Phosphorus, P12 mg
Potassium, K199 mg
Sodium, Na6 mg
Zinc, Zn0.04 mg
Copper, Cu0.084 mg
Selenium, Se0.1 mcg
Vitamins
Vitamin A, IU216 IU
Vitamin A, RAE11 mcg RAE
Vitamin C, total ascorbic acid85.9 mg
Thiamin0.058 mg
Riboflavin0.028 mg
Niacin0.267 mg
Pantothenic acid0.096 mg
Vitamin B-60.056 mg
Folate, total20 mcg
Folate, food20 mcg
Folate, DFE20 mcg DFE
Fatty acids, total saturated0.011 g
Fatty acids, total monounsaturated0.022 g
Fatty acids, total polyunsaturated0.02 g
Amino Acids
Sugars
Vitamin E (alpha-tocopherol)0.6 mg