Composition |
Protein | 4.3 g |
Total lipid (fat) | 2.3 g |
Carbohydrate, by difference | 9.58 g |
Other |
Ash | 0.52 g |
Energy |
Energy | 69 kcal |
Water | 83.3 g |
Fiber, total dietary | 0.2 g |
Elements |
Calcium, Ca | 13 mg |
Iron, Fe | 0.97 mg |
Magnesium, Mg | 2 mg |
Phosphorus, P | 50 mg |
Potassium, K | 140 mg |
Sodium, Na | 25 mg |
Zinc, Zn | 1.1 mg |
Copper, Cu | 0.1 mg |
Selenium, Se | 2.2 mcg |
Vitamins |
Vitamin A, IU | 1967 IU |
Vitamin A, RAE | 98 mcg RAE |
Vitamin C, total ascorbic acid | 3 mg |
Thiamin | 0.04 mg |
Riboflavin | 0.11 mg |
Niacin | 1.13 mg |
Vitamin B-6 | 0.06 mg |
Folate, total | 5 mcg |
Vitamin B-12 | 0.26 mcg |
Folate, food | 5 mcg |
Folate, DFE | 5 mcg DFE |
Cholesterol | 6 mg |
Fatty acids, total saturated | 1.621 g |
Fatty acids, total monounsaturated | 0.394 g |
Fatty acids, total polyunsaturated | 0.068 g |
Amino Acids |
— |
Sugars |
Sugars, total | 0.84 g |
Carotene, beta | 961 mcg |
Carotene, alpha | 438 mcg |
Vitamin E (alpha-tocopherol) | 0.22 mg |
Lycopene | 722 mcg |
Lutein + zeaxanthin | 47 mcg |
Choline, total | 9.7 mg |
Vitamin K (phylloquinone) | 3.5 mcg |