Bean with pork
grams | cal | kcal |
---|---|---|
10 g | 6400 calories | 6.4 kilocalories |
25 g | 16000 calories | 16 kilocalories |
50 g | 32000 calories | 32 kilocalories |
100 g | 64000 calories | 64 kilocalories |
250 g | 160000 calories | 160 kilocalories |
500 g | 320000 calories | 320 kilocalories |
1000 g | 640000 calories | 640 kilocalories |
100 grams Bean with pork = 64 kilocalories
1.7g proteins 2.2g fats 9.1g carbohydrates /100g
Element | Amount /100g |
---|---|
Composition | |
Protein | 1.7 g |
Total lipid (fat) | 2.2 g |
Carbohydrate, by difference | 9.1 g |
Other | |
Ash | 0.7 g |
Energy | |
Energy | 64 kcal |
Water | 86.2 g |
Fiber, total dietary | 1.1 g |
Elements | |
Calcium, Ca | 26 mg |
Iron, Fe | 0.49 mg |
Magnesium, Mg | 11 mg |
Phosphorus, P | 33 mg |
Potassium, K | 59 mg |
Sodium, Na | 26 mg |
Zinc, Zn | 0.32 mg |
Copper, Cu | 0.058 mg |
Selenium, Se | 3.2 mcg |
Vitamins | |
Vitamin A, IU | 1051 IU |
Vitamin A, RAE | 53 mcg RAE |
Vitamin C, total ascorbic acid | 0.8 mg |
Thiamin | 0.042 mg |
Riboflavin | 0.037 mg |
Niacin | 0.675 mg |
Pantothenic acid | 0.204 mg |
Vitamin B-6 | 0.023 mg |
Folate, total | 3 mcg |
Vitamin B-12 | 0.09 mcg |
Folate, food | 3 mcg |
Folate, DFE | 3 mcg DFE |
Amino Acids | |
— | |
Sugars | |
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