Composition |
Protein | 7.87 g |
Total lipid (fat) | 3.29 g |
Carbohydrate, by difference | 77.47 g |
Other |
Ash | 1.31 g |
Energy |
Energy | 361 kcal |
Water | 10.06 g |
Fiber, total dietary | 6.6 g |
Elements |
Calcium, Ca | 12 mg |
Iron, Fe | 2.99 mg |
Magnesium, Mg | 120 mg |
Phosphorus, P | 288 mg |
Potassium, K | 311 mg |
Sodium, Na | 4 mg |
Zinc, Zn | 1.44 mg |
Copper, Cu | 0.222 mg |
Manganese, Mn | 1.262 mg |
Selenium, Se | 12.2 mcg |
Vitamins |
Thiamin | 0.277 mg |
Riboflavin | 0.053 mg |
Niacin | 5.187 mg |
Pantothenic acid | 0.93 mg |
Vitamin B-6 | 0.345 mg |
Folate, total | 25 mcg |
Folate, food | 25 mcg |
Folate, DFE | 25 mcg DFE |
Fatty acids, total saturated | 0.475 g |
Fatty acids, total monounsaturated | 0.879 g |
Fatty acids, total polyunsaturated | 1.367 g |
Amino Acids |
Tryptophan | 0.099 g |
Threonine | 0.291 g |
Isoleucine | 0.288 g |
Leucine | 1.013 g |
Lysine | 0.162 g |
Methionine | 0.135 g |
Cystine | 0.154 g |
Phenylalanine | 0.412 g |
Tyrosine | 0.21 g |
Valine | 0.361 g |
Arginine | 0.308 g |
Histidine | 0.156 g |
Alanine | 0.708 g |
Aspartic acid | 0.519 g |
Glutamic acid | 1.626 g |
Glycine | 0.293 g |
Proline | 0.608 g |
Serine | 0.384 g |
Sugars |
Sucrose | 0.34 g |
Sugars, total | 1.87 g |
Vitamin E (alpha-tocopherol) | 0.5 mg |
Tocopherol, gamma | 1.9 mg |
Tocopherol, delta | 0.03 mg |
Vitamin K (phylloquinone) | 6.4 mcg |
Tocopherol, beta | 0.02 mg |
Glucose (dextrose) | 1.49 g |
Fructose | 0.05 g |
Fatty acids, total trans | 0.002 g |
Fatty acids, total trans-polyenoic | 0.002 g |
Starch | 71.37 g |
Menaquinone-4 | 0.2 mcg |