Trail mix
| grams | cal | kcal |
|---|---|---|
| 10 g | 40700 calories | 40.7 kilocalories |
| 25 g | 101750 calories | 101.75 kilocalories |
| 50 g | 203500 calories | 203.5 kilocalories |
| 100 g | 407000 calories | 407 kilocalories |
| 250 g | 1017500 calories | 1017.5 kilocalories |
| 500 g | 2035000 calories | 2035 kilocalories |
| 1000 g | 4070000 calories | 4070 kilocalories |
100 grams Trail mix = 407 kilocalories
6.3g proteins 17.1g fats 65.6g carbohydrates /100g
- Snacks, Trail mix, Tropicalcalories · 407 kcal
proteins · 6.3 g fats · 17.1 g carbohydrates · 65.6 g - Snacks, Trail mix, Regularcalories · 462 kcal
proteins · 13.8 g fats · 29.4 g carbohydrates · 44.9 g - Snacks, Trail mix, Regular, Unsaltedcalories · 462 kcal
proteins · 13.8 g fats · 29.4 g carbohydrates · 44.9 g - Snacks, Trail mix, Regular, With chocolate chips, Unsalted nuts and seedscalories · 484 kcal
proteins · 14.2 g fats · 31.9 g carbohydrates · 44.9 g - Snacks, Trail mix, Regular, With chocolate chips, Salted nuts and seedscalories · 484 kcal
proteins · 14.2 g fats · 31.9 g carbohydrates · 44.9 g
| Element | Amount /100g |
|---|---|
| Composition | |
| Protein | 6.3 g |
| Total lipid (fat) | 17.1 g |
| Carbohydrate, by difference | 65.6 g |
| Other | |
| Ash | 2 g |
| Energy | |
| Energy | 407 kcal |
| Water | 9 g |
| Elements | |
| Calcium, Ca | 57 mg |
| Iron, Fe | 2.64 mg |
| Magnesium, Mg | 96 mg |
| Phosphorus, P | 186 mg |
| Potassium, K | 709 mg |
| Sodium, Na | 10 mg |
| Zinc, Zn | 1.17 mg |
| Copper, Cu | 0.528 mg |
| Manganese, Mn | 0.966 mg |
| Vitamins | |
| Vitamin A, IU | 49 IU |
| Vitamin A, RAE | 2 mcg RAE |
| Vitamin C, total ascorbic acid | 7.6 mg |
| Thiamin | 0.45 mg |
| Riboflavin | 0.115 mg |
| Niacin | 1.482 mg |
| Pantothenic acid | 1.218 mg |
| Vitamin B-6 | 0.327 mg |
| Folate, total | 42 mcg |
| Folate, food | 42 mcg |
| Folate, DFE | 42 mcg DFE |
| Fatty acids, total saturated | 8.48 g |
| Fatty acids, total monounsaturated | 2.49 g |
| Fatty acids, total polyunsaturated | 5.16 g |
| Amino Acids | |
| Tryptophan | 0.075 g |
| Threonine | 0.223 g |
| Isoleucine | 0.222 g |
| Leucine | 0.36 g |
| Lysine | 0.224 g |
| Methionine | 0.146 g |
| Cystine | 0.115 g |
| Phenylalanine | 0.259 g |
| Tyrosine | 0.16 g |
| Valine | 0.296 g |
| Arginine | 0.586 g |
| Histidine | 0.211 g |
| Alanine | 0.289 g |
| Aspartic acid | 0.698 g |
| Glutamic acid | 1.403 g |
| Glycine | 0.267 g |
| Proline | 0.228 g |
| Serine | 0.209 g |
| Sugars | |
| Phytosterols | 80 mg |