Composition |
Protein | 3.5 g |
Total lipid (fat) | 24.7 g |
Carbohydrate, by difference | 64.83 g |
Other |
Ash | 2.97 g |
Energy |
Energy | 496 kcal |
Water | 4 g |
Fiber, total dietary | 3.5 g |
Elements |
Calcium, Ca | 71 mg |
Iron, Fe | 2.55 mg |
Magnesium, Mg | 65 mg |
Phosphorus, P | 145 mg |
Potassium, K | 925 mg |
Sodium, Na | 35 mg |
Zinc, Zn | 0.53 mg |
Copper, Cu | 0.412 mg |
Manganese, Mn | 1.349 mg |
Selenium, Se | 2.1 mcg |
Vitamins |
Vitamin A, IU | 23674 IU |
Vitamin A, RAE | 1184 mcg RAE |
Thiamin | 0.088 mg |
Riboflavin | 0.161 mg |
Niacin | 2.088 mg |
Pantothenic acid | 1.551 mg |
Vitamin B-6 | 0.535 mg |
Folate, total | 37 mcg |
Folate, food | 37 mcg |
Folate, DFE | 37 mcg DFE |
Fatty acids, total saturated | 2.207 g |
Fatty acids, total monounsaturated | 9.12 g |
Fatty acids, total polyunsaturated | 12.238 g |
Amino Acids |
Tryptophan | 0.059 g |
Threonine | 0.243 g |
Isoleucine | 0.246 g |
Leucine | 0.359 g |
Lysine | 0.24 g |
Methionine | 0.122 g |
Cystine | 0.039 g |
Phenylalanine | 0.294 g |
Tyrosine | 0.202 g |
Valine | 0.32 g |
Arginine | 0.228 g |
Histidine | 0.092 g |
Alanine | 0.267 g |
Aspartic acid | 0.839 g |
Glutamic acid | 0.48 g |
Glycine | 0.222 g |
Proline | 0.216 g |
Serine | 0.255 g |
Sugars |
Sugars, total | 7 g |
Carotene, beta | 14204 mcg |
Vitamin E (alpha-tocopherol) | 9.82 mg |
Choline, total | 36.6 mg |
Vitamin K (phylloquinone) | 24.5 mcg |
Phytosterols | 12 mg |