Popcorn
| grams | cal | kcal |
|---|---|---|
| 10 g | 52600 calories | 52.6 kilocalories |
| 25 g | 131500 calories | 131.5 kilocalories |
| 50 g | 263000 calories | 263 kilocalories |
| 100 g | 526000 calories | 526 kilocalories |
| 250 g | 1315000 calories | 1315 kilocalories |
| 500 g | 2630000 calories | 2630 kilocalories |
| 1000 g | 5260000 calories | 5260 kilocalories |
100 grams Popcorn = 526 kilocalories
9.3g proteins 33.2g fats 51.6g carbohydrates /100g
- Snacks, Popcorn, Cheese flavorcalories · 526 kcal
proteins · 9.3 g fats · 33.2 g carbohydrates · 51.6 g - Snacks, Popcorn, Cakescalories · 384 kcal
proteins · 9.7 g fats · 3.1 g carbohydrates · 80.1 g - Snacks, Popcorn, Home prepared, Oil popped, Unsaltedcalories · 500 kcal
proteins · 9 g fats · 28.1 g carbohydrates · 58.1 g - Snacks, Popcorn, Air popped, White popcorncalories · 382 kcal
proteins · 12 g fats · 4.2 g carbohydrates · 77.9 g - Snacks, Popcorn, Unpopped kernelscalories · 375 kcal
proteins · 10.87 g fats · 4.31 g carbohydrates · 73.12 g - Snacks, Popcorn, Caramel coated, With peanutscalories · 400 kcal
proteins · 6.4 g fats · 7.8 g carbohydrates · 80.7 g - Snacks, Popcorn, Air poppedcalories · 387 kcal
proteins · 12.94 g fats · 4.54 g carbohydrates · 77.9 g - Snacks, Popcorn, Microwave, 94% fat freecalories · 402 kcal
proteins · 10.72 g fats · 6.1 g carbohydrates · 76.04 g - Snacks, Popcorn, Caramel coated, Without peanutscalories · 431 kcal
proteins · 3.8 g fats · 12.8 g carbohydrates · 79.1 g - Snacks, Popcorn, Oil popped, White popcorncalories · 500 kcal
proteins · 9 g fats · 28.1 g carbohydrates · 57.2 g - Snacks, Popcorn, Microwave, Low fatcalories · 424 kcal
proteins · 12.6 g fats · 9.5 g carbohydrates · 72 g - Snacks, Popcorn, Oil popped, Microwave, Regular flavorcalories · 583 kcal
proteins · 7.29 g fats · 43.55 g carbohydrates · 45.06 g - Snacks, Popcorn, Microwave, Regular (butter) flavor, Made with partially hydrogenated oilcalories · 527 kcal
proteins · 8.69 g fats · 29.97 g carbohydrates · 55.71 g
| Element | Amount /100g |
|---|---|
| Composition | |
| Protein | 9.3 g |
| Total lipid (fat) | 33.2 g |
| Carbohydrate, by difference | 51.6 g |
| Other | |
| Ash | 3.4 g |
| Energy | |
| Energy | 526 kcal |
| Water | 2.5 g |
| Fiber, total dietary | 9.9 g |
| Elements | |
| Calcium, Ca | 113 mg |
| Iron, Fe | 2.24 mg |
| Magnesium, Mg | 91 mg |
| Phosphorus, P | 361 mg |
| Potassium, K | 261 mg |
| Sodium, Na | 889 mg |
| Zinc, Zn | 2.01 mg |
| Copper, Cu | 0.14 mg |
| Manganese, Mn | 0.713 mg |
| Selenium, Se | 12 mcg |
| Vitamins | |
| Vitamin A, IU | 244 IU |
| Retinol | 30 mcg |
| Vitamin A, RAE | 38 mcg RAE |
| Vitamin C, total ascorbic acid | 0.5 mg |
| Thiamin | 0.124 mg |
| Riboflavin | 0.241 mg |
| Niacin | 1.453 mg |
| Pantothenic acid | 0.461 mg |
| Vitamin B-6 | 0.235 mg |
| Folate, total | 11 mcg |
| Vitamin B-12 | 0.53 mcg |
| Folate, food | 11 mcg |
| Folate, DFE | 11 mcg DFE |
| Cholesterol | 11 mg |
| Fatty acids, total saturated | 6.41 g |
| Fatty acids, total monounsaturated | 9.7 g |
| Fatty acids, total polyunsaturated | 15.37 g |
| Amino Acids | |
| Tryptophan | 0.094 g |
| Threonine | 0.417 g |
| Isoleucine | 0.402 g |
| Leucine | 1.024 g |
| Lysine | 0.443 g |
| Methionine | 0.191 g |
| Cystine | 0.16 g |
| Phenylalanine | 0.405 g |
| Tyrosine | 0.349 g |
| Valine | 0.489 g |
| Arginine | 0.391 g |
| Histidine | 0.252 g |
| Alanine | 0.58 g |
| Aspartic acid | 0.718 g |
| Glutamic acid | 1.729 g |
| Glycine | 0.308 g |
| Proline | 0.743 g |
| Serine | 0.446 g |
| Sugars | |
| — | |