Composition |
Protein | 11.79 g |
Total lipid (fat) | 15.2 g |
Carbohydrate, by difference | 68.26 g |
Other |
Ash | 2.75 g |
Energy |
Energy | 457 kcal |
Water | 2 g |
Fiber, total dietary | 3.8 g |
Elements |
Calcium, Ca | 17 mg |
Iron, Fe | 4.59 mg |
Magnesium, Mg | 37 mg |
Phosphorus, P | 124 mg |
Potassium, K | 129 mg |
Sodium, Na | 854 mg |
Zinc, Zn | 0.96 mg |
Copper, Cu | 0.141 mg |
Manganese, Mn | 0.656 mg |
Selenium, Se | 33.1 mcg |
Vitamins |
Thiamin | 0.56 mg |
Riboflavin | 0.307 mg |
Niacin | 7.043 mg |
Pantothenic acid | 0.5 mg |
Vitamin B-6 | 0.109 mg |
Folate, total | 135 mcg |
Folic acid | 114 mcg |
Folate, food | 22 mcg |
Folate, DFE | 215 mcg DFE |
Fatty acids, total saturated | 1.342 g |
Fatty acids, total monounsaturated | 10.842 g |
Fatty acids, total polyunsaturated | 2.13 g |
Amino Acids |
Tryptophan | 0.144 g |
Threonine | 0.351 g |
Isoleucine | 0.482 g |
Leucine | 0.874 g |
Lysine | 0.181 g |
Methionine | 0.166 g |
Cystine | 0.286 g |
Phenylalanine | 0.642 g |
Tyrosine | 0.331 g |
Valine | 0.542 g |
Arginine | 0.462 g |
Histidine | 0.261 g |
Alanine | 0.391 g |
Aspartic acid | 0.522 g |
Glutamic acid | 4.609 g |
Glycine | 0.482 g |
Proline | 1.576 g |
Serine | 0.562 g |
Sugars |
Maltose | 2.59 g |
Sugars, total | 4.76 g |
Fluoride, F | 0.1 mcg |
Vitamin E (alpha-tocopherol) | 6.93 mg |
Lutein + zeaxanthin | 15 mcg |
Tocopherol, gamma | 0.33 mg |
Tocopherol, delta | 0.02 mg |
Choline, total | 9.1 mg |
Vitamin K (phylloquinone) | 1.2 mcg |
Betaine | 60.9 mg |
Tocopherol, beta | 0.06 mg |
Phytosterols | 17 mg |
Glucose (dextrose) | 0.82 g |
Fructose | 1.35 g |
Fatty acids, total trans | 0.038 g |
Fatty acids, total trans-monoenoic | 0.022 g |
Fatty acids, total trans-polyenoic | 0.016 g |
Starch | 59.47 g |