Cornnuts

gramscalkcal
10 g 43600 calories 43.6 kilocalories
25 g 109000 calories 109 kilocalories
50 g 218000 calories 218 kilocalories
100 g 436000 calories 436 kilocalories
250 g 1090000 calories 1090 kilocalories
500 g 2180000 calories 2180 kilocalories
1000 g 4360000 calories 4360 kilocalories


100 grams Cornnuts = 436 kilocalories

9g proteins 14.3g fats 71.7g carbohydrates /100g

 
ElementAmount /100g
Composition
Protein9 g
Total lipid (fat)14.3 g
Carbohydrate, by difference71.7 g
Other
Ash3.4 g
Energy
Energy436 kcal
Water1.6 g
Fiber, total dietary8.4 g
Elements
Calcium, Ca17 mg
Iron, Fe1.7 mg
Magnesium, Mg109 mg
Phosphorus, P283 mg
Potassium, K286 mg
Sodium, Na600 mg
Zinc, Zn1.88 mg
Copper, Cu0.136 mg
Manganese, Mn0.487 mg
Vitamins
Vitamin A, IU338 IU
Vitamin A, RAE17 mcg RAE
Vitamin C, total ascorbic acid0.4 mg
Thiamin0.35 mg
Riboflavin0.142 mg
Niacin1.507 mg
Pantothenic acid0.374 mg
Vitamin B-60.187 mg
Fatty acids, total saturated2.58 g
Fatty acids, total monounsaturated7.36 g
Fatty acids, total polyunsaturated3.22 g
Amino Acids
Sugars