Composition |
Protein | 2.3 g |
Total lipid (fat) | 33.6 g |
Carbohydrate, by difference | 58.4 g |
Other |
Ash | 1.4 g |
Energy |
Energy | 519 kcal |
Water | 4.3 g |
Fiber, total dietary | 7.7 g |
Elements |
Calcium, Ca | 18 mg |
Iron, Fe | 1.25 mg |
Magnesium, Mg | 76 mg |
Phosphorus, P | 56 mg |
Potassium, K | 536 mg |
Sodium, Na | 6 mg |
Zinc, Zn | 0.75 mg |
Copper, Cu | 0.205 mg |
Manganese, Mn | 1.56 mg |
Selenium, Se | 1.5 mcg |
Vitamins |
Vitamin A, IU | 83 IU |
Vitamin A, RAE | 4 mcg RAE |
Vitamin C, total ascorbic acid | 6.3 mg |
Thiamin | 0.085 mg |
Riboflavin | 0.017 mg |
Niacin | 0.71 mg |
Pantothenic acid | 0.62 mg |
Vitamin B-6 | 0.26 mg |
Folate, total | 14 mcg |
Folate, food | 14 mcg |
Folate, DFE | 14 mcg DFE |
Fatty acids, total saturated | 28.97 g |
Fatty acids, total monounsaturated | 1.95 g |
Fatty acids, total polyunsaturated | 0.63 g |
Amino Acids |
Tryptophan | 0.027 g |
Threonine | 0.076 g |
Isoleucine | 0.074 g |
Leucine | 0.158 g |
Lysine | 0.107 g |
Methionine | 0.024 g |
Cystine | 0.039 g |
Phenylalanine | 0.086 g |
Tyrosine | 0.053 g |
Valine | 0.104 g |
Arginine | 0.104 g |
Histidine | 0.18 g |
Alanine | 0.087 g |
Aspartic acid | 0.253 g |
Glutamic acid | 0.248 g |
Glycine | 0.082 g |
Proline | 0.089 g |
Serine | 0.104 g |
Sugars |
Sugars, total | 35.34 g |
Carotene, beta | 34 mcg |
Carotene, alpha | 32 mcg |
Vitamin E (alpha-tocopherol) | 0.24 mg |
Lutein + zeaxanthin | 46 mcg |
Choline, total | 21.3 mg |
Vitamin K (phylloquinone) | 1.3 mcg |