Sunflower seed flour

gramscalkcal
10 g 32600 calories 32.6 kilocalories
25 g 81500 calories 81.5 kilocalories
50 g 163000 calories 163 kilocalories
100 g 326000 calories 326 kilocalories
250 g 815000 calories 815 kilocalories
500 g 1630000 calories 1630 kilocalories
1000 g 3260000 calories 3260 kilocalories


100 grams Sunflower seed flour = 326 kilocalories

48.1g proteins 1.6g fats 35.8g carbohydrates /100g

 
ElementAmount /100g
Composition
Protein48.06 g
Total lipid (fat)1.61 g
Carbohydrate, by difference35.83 g
Other
Ash7.04 g
Energy
Energy326 kcal
Water7.47 g
Fiber, total dietary5.2 g
Elements
Calcium, Ca114 mg
Iron, Fe6.62 mg
Magnesium, Mg346 mg
Phosphorus, P689 mg
Potassium, K67 mg
Sodium, Na3 mg
Zinc, Zn4.95 mg
Copper, Cu1.713 mg
Manganese, Mn1.975 mg
Selenium, Se58.2 mcg
Vitamins
Vitamin A, IU49 IU
Vitamin A, RAE2 mcg RAE
Vitamin C, total ascorbic acid1.3 mg
Thiamin3.187 mg
Riboflavin0.266 mg
Niacin7.313 mg
Pantothenic acid6.595 mg
Vitamin B-60.753 mg
Folate, total222 mcg
Folate, food222 mcg
Folate, DFE222 mcg DFE
Fatty acids, total saturated0.138 g
Fatty acids, total monounsaturated0.252 g
Fatty acids, total polyunsaturated0.87 g
Amino Acids
Tryptophan0.735 g
Threonine1.959 g
Isoleucine2.403 g
Leucine3.5 g
Lysine1.977 g
Methionine1.043 g
Cystine0.952 g
Phenylalanine2.466 g
Tyrosine1.406 g
Valine2.775 g
Arginine5.069 g
Histidine1.333 g
Alanine2.358 g
Aspartic acid5.16 g
Glutamic acid11.77 g
Glycine3.083 g
Proline2.494 g
Serine2.267 g
Sugars