Sisymbrium sp. seeds

gramscalkcal
10 g 31800 calories 31.8 kilocalories
25 g 79500 calories 79.5 kilocalories
50 g 159000 calories 159 kilocalories
100 g 318000 calories 318 kilocalories
250 g 795000 calories 795 kilocalories
500 g 1590000 calories 1590 kilocalories
1000 g 3180000 calories 3180 kilocalories


100 grams Sisymbrium sp. seeds = 318 kilocalories

12.1g proteins 4.6g fats 58.3g carbohydrates /100g

 
ElementAmount /100g
Composition
Protein12.14 g
Total lipid (fat)4.6 g
Carbohydrate, by difference58.26 g
Other
Ash18.9 g
Energy
Energy318 kcal
Water6.1 g
Elements
Calcium, Ca1633 mg
Iron, Fe0.11 mg
Magnesium, Mg314 mg
Phosphorus, P6 mg
Potassium, K2130 mg
Sodium, Na92 mg
Zinc, Zn0.3 mg
Copper, Cu0.11 mg
Manganese, Mn1.512 mg
Vitamins
Vitamin A, IU63 IU
Vitamin A, RAE3 mcg RAE
Vitamin C, total ascorbic acid30.7 mg
Thiamin0.191 mg
Riboflavin0.423 mg
Niacin16.825 mg
Pantothenic acid0.997 mg
Vitamin B-60.778 mg
Folate, total95 mcg
Folate, food95 mcg
Folate, DFE95 mcg DFE
Fatty acids, total saturated0.902 g
Fatty acids, total monounsaturated1.486 g
Fatty acids, total polyunsaturated2.023 g
Amino Acids
Tryptophan0.266 g
Threonine0.689 g
Isoleucine0.65 g
Leucine1.234 g
Lysine0.806 g
Methionine0.311 g
Cystine0.245 g
Phenylalanine0.584 g
Tyrosine0.419 g
Valine0.705 g
Arginine0.799 g
Histidine0.325 g
Alanine0.685 g
Aspartic acid1.484 g
Glutamic acid1.77 g
Glycine0.698 g
Proline0.673 g
Serine0.483 g
Sugars