Composition |
Protein | 12.14 g |
Total lipid (fat) | 4.6 g |
Carbohydrate, by difference | 58.26 g |
Other |
Ash | 18.9 g |
Energy |
Energy | 318 kcal |
Water | 6.1 g |
Elements |
Calcium, Ca | 1633 mg |
Iron, Fe | 0.11 mg |
Magnesium, Mg | 314 mg |
Phosphorus, P | 6 mg |
Potassium, K | 2130 mg |
Sodium, Na | 92 mg |
Zinc, Zn | 0.3 mg |
Copper, Cu | 0.11 mg |
Manganese, Mn | 1.512 mg |
Vitamins |
Vitamin A, IU | 63 IU |
Vitamin A, RAE | 3 mcg RAE |
Vitamin C, total ascorbic acid | 30.7 mg |
Thiamin | 0.191 mg |
Riboflavin | 0.423 mg |
Niacin | 16.825 mg |
Pantothenic acid | 0.997 mg |
Vitamin B-6 | 0.778 mg |
Folate, total | 95 mcg |
Folate, food | 95 mcg |
Folate, DFE | 95 mcg DFE |
Fatty acids, total saturated | 0.902 g |
Fatty acids, total monounsaturated | 1.486 g |
Fatty acids, total polyunsaturated | 2.023 g |
Amino Acids |
Tryptophan | 0.266 g |
Threonine | 0.689 g |
Isoleucine | 0.65 g |
Leucine | 1.234 g |
Lysine | 0.806 g |
Methionine | 0.311 g |
Cystine | 0.245 g |
Phenylalanine | 0.584 g |
Tyrosine | 0.419 g |
Valine | 0.705 g |
Arginine | 0.799 g |
Histidine | 0.325 g |
Alanine | 0.685 g |
Aspartic acid | 1.484 g |
Glutamic acid | 1.77 g |
Glycine | 0.698 g |
Proline | 0.673 g |
Serine | 0.483 g |
Sugars |
— |