Sesame seeds

gramscalkcal
10 g 56500 calories 56.5 kilocalories
25 g 141250 calories 141.25 kilocalories
50 g 282500 calories 282.5 kilocalories
100 g 565000 calories 565 kilocalories
250 g 1412500 calories 1412.5 kilocalories
500 g 2825000 calories 2825 kilocalories
1000 g 5650000 calories 5650 kilocalories


100 grams Sesame seeds = 565 kilocalories

17g proteins 48g fats 25.7g carbohydrates /100g

 
ElementAmount /100g
Composition
Protein16.96 g
Total lipid (fat)48 g
Carbohydrate, by difference25.74 g
Other
Ash6 g
Energy
Energy565 kcal
Water3.3 g
Fiber, total dietary14 g
Elements
Calcium, Ca989 mg
Iron, Fe14.76 mg
Magnesium, Mg356 mg
Phosphorus, P638 mg
Potassium, K475 mg
Sodium, Na11 mg
Zinc, Zn7.16 mg
Copper, Cu2.47 mg
Manganese, Mn2.496 mg
Selenium, Se34.4 mcg
Vitamins
Vitamin A, IU9 IU
Thiamin0.803 mg
Riboflavin0.251 mg
Niacin4.581 mg
Pantothenic acid0.051 mg
Vitamin B-60.802 mg
Folate, total98 mcg
Folate, food98 mcg
Folate, DFE98 mcg DFE
Fatty acids, total saturated6.722 g
Fatty acids, total monounsaturated18.127 g
Fatty acids, total polyunsaturated21.039 g
Amino Acids
Tryptophan0.371 g
Threonine0.704 g
Isoleucine0.73 g
Leucine1.299 g
Lysine0.544 g
Methionine0.56 g
Cystine0.342 g
Phenylalanine0.899 g
Tyrosine0.71 g
Valine0.947 g
Arginine2.515 g
Histidine0.499 g
Alanine0.886 g
Aspartic acid1.574 g
Glutamic acid3.782 g
Glycine1.162 g
Proline0.774 g
Serine0.925 g
Sugars