Sesame meal
grams | cal | kcal |
---|---|---|
10 g | 56700 calories | 56.7 kilocalories |
25 g | 141750 calories | 141.75 kilocalories |
50 g | 283500 calories | 283.5 kilocalories |
100 g | 567000 calories | 567 kilocalories |
250 g | 1417500 calories | 1417.5 kilocalories |
500 g | 2835000 calories | 2835 kilocalories |
1000 g | 5670000 calories | 5670 kilocalories |
100 grams Sesame meal = 567 kilocalories
17g proteins 48g fats 26g carbohydrates /100g
Element | Amount /100g |
---|---|
Composition | |
Protein | 16.96 g |
Total lipid (fat) | 48 g |
Carbohydrate, by difference | 26.04 g |
Other | |
Ash | 4 g |
Energy | |
Energy | 567 kcal |
Water | 5 g |
Elements | |
Calcium, Ca | 153 mg |
Iron, Fe | 14.55 mg |
Magnesium, Mg | 346 mg |
Phosphorus, P | 774 mg |
Potassium, K | 406 mg |
Sodium, Na | 39 mg |
Zinc, Zn | 10.23 mg |
Copper, Cu | 1.457 mg |
Manganese, Mn | 1.427 mg |
Vitamins | |
Vitamin A, IU | 66 IU |
Vitamin A, RAE | 3 mcg RAE |
Thiamin | 2.573 mg |
Riboflavin | 0.275 mg |
Niacin | 12.816 mg |
Pantothenic acid | 2.807 mg |
Vitamin B-6 | 0.146 mg |
Folate, total | 30 mcg |
Folate, food | 30 mcg |
Folate, DFE | 30 mcg DFE |
Fatty acids, total saturated | 6.722 g |
Fatty acids, total monounsaturated | 18.127 g |
Fatty acids, total polyunsaturated | 21.039 g |
Amino Acids | |
Tryptophan | 0.371 g |
Threonine | 0.704 g |
Isoleucine | 0.73 g |
Leucine | 1.299 g |
Lysine | 0.544 g |
Methionine | 0.56 g |
Cystine | 0.342 g |
Phenylalanine | 0.899 g |
Tyrosine | 0.71 g |
Valine | 0.947 g |
Arginine | 2.515 g |
Histidine | 0.499 g |
Alanine | 0.886 g |
Aspartic acid | 1.574 g |
Glutamic acid | 3.782 g |
Glycine | 1.162 g |
Proline | 0.774 g |
Serine | 0.925 g |
Sugars | |
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