Safflower seed meal
| grams | cal | kcal |
|---|---|---|
| 10 g | 34200 calories | 34.2 kilocalories |
| 25 g | 85500 calories | 85.5 kilocalories |
| 50 g | 171000 calories | 171 kilocalories |
| 100 g | 342000 calories | 342 kilocalories |
| 250 g | 855000 calories | 855 kilocalories |
| 500 g | 1710000 calories | 1710 kilocalories |
| 1000 g | 3420000 calories | 3420 kilocalories |
100 grams Safflower seed meal = 342 kilocalories
35.6g proteins 2.4g fats 48.7g carbohydrates /100g
| Element | Amount /100g |
|---|---|
| Composition | |
| Protein | 35.62 g |
| Total lipid (fat) | 2.39 g |
| Carbohydrate, by difference | 48.73 g |
| Other | |
| Ash | 6.85 g |
| Energy | |
| Energy | 342 kcal |
| Water | 6.41 g |
| Elements | |
| Calcium, Ca | 77 mg |
| Iron, Fe | 4.86 mg |
| Magnesium, Mg | 350 mg |
| Phosphorus, P | 638 mg |
| Potassium, K | 68 mg |
| Sodium, Na | 3 mg |
| Zinc, Zn | 5.01 mg |
| Copper, Cu | 1.733 mg |
| Manganese, Mn | 1.998 mg |
| Vitamins | |
| Vitamin A, IU | 49 IU |
| Vitamin A, RAE | 2 mcg RAE |
| Thiamin | 1.153 mg |
| Riboflavin | 0.412 mg |
| Niacin | 2.265 mg |
| Pantothenic acid | 3.996 mg |
| Vitamin B-6 | 1.161 mg |
| Folate, total | 159 mcg |
| Folate, food | 159 mcg |
| Folate, DFE | 159 mcg DFE |
| Fatty acids, total saturated | 0.207 g |
| Fatty acids, total monounsaturated | 0.272 g |
| Fatty acids, total polyunsaturated | 1.584 g |
| Amino Acids | |
| Tryptophan | 0.403 g |
| Threonine | 1.29 g |
| Isoleucine | 1.579 g |
| Leucine | 2.54 g |
| Lysine | 1.176 g |
| Methionine | 0.625 g |
| Cystine | 0.685 g |
| Phenylalanine | 1.774 g |
| Tyrosine | 1.169 g |
| Valine | 2.258 g |
| Arginine | 3.851 g |
| Histidine | 0.995 g |
| Alanine | 1.7 g |
| Aspartic acid | 3.978 g |
| Glutamic acid | 8.145 g |
| Glycine | 2.224 g |
| Proline | 1.599 g |
| Serine | 1.788 g |
| Sugars | |
| — | |