Safflower seed meal
grams | cal | kcal |
---|---|---|
10 g | 34200 calories | 34.2 kilocalories |
25 g | 85500 calories | 85.5 kilocalories |
50 g | 171000 calories | 171 kilocalories |
100 g | 342000 calories | 342 kilocalories |
250 g | 855000 calories | 855 kilocalories |
500 g | 1710000 calories | 1710 kilocalories |
1000 g | 3420000 calories | 3420 kilocalories |
100 grams Safflower seed meal = 342 kilocalories
35.6g proteins 2.4g fats 48.7g carbohydrates /100g
Element | Amount /100g |
---|---|
Composition | |
Protein | 35.62 g |
Total lipid (fat) | 2.39 g |
Carbohydrate, by difference | 48.73 g |
Other | |
Ash | 6.85 g |
Energy | |
Energy | 342 kcal |
Water | 6.41 g |
Elements | |
Calcium, Ca | 77 mg |
Iron, Fe | 4.86 mg |
Magnesium, Mg | 350 mg |
Phosphorus, P | 638 mg |
Potassium, K | 68 mg |
Sodium, Na | 3 mg |
Zinc, Zn | 5.01 mg |
Copper, Cu | 1.733 mg |
Manganese, Mn | 1.998 mg |
Vitamins | |
Vitamin A, IU | 49 IU |
Vitamin A, RAE | 2 mcg RAE |
Thiamin | 1.153 mg |
Riboflavin | 0.412 mg |
Niacin | 2.265 mg |
Pantothenic acid | 3.996 mg |
Vitamin B-6 | 1.161 mg |
Folate, total | 159 mcg |
Folate, food | 159 mcg |
Folate, DFE | 159 mcg DFE |
Fatty acids, total saturated | 0.207 g |
Fatty acids, total monounsaturated | 0.272 g |
Fatty acids, total polyunsaturated | 1.584 g |
Amino Acids | |
Tryptophan | 0.403 g |
Threonine | 1.29 g |
Isoleucine | 1.579 g |
Leucine | 2.54 g |
Lysine | 1.176 g |
Methionine | 0.625 g |
Cystine | 0.685 g |
Phenylalanine | 1.774 g |
Tyrosine | 1.169 g |
Valine | 2.258 g |
Arginine | 3.851 g |
Histidine | 0.995 g |
Alanine | 1.7 g |
Aspartic acid | 3.978 g |
Glutamic acid | 8.145 g |
Glycine | 2.224 g |
Proline | 1.599 g |
Serine | 1.788 g |
Sugars | |
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