| Composition |
| Protein | 18.55 g |
| Total lipid (fat) | 19.4 g |
| Carbohydrate, by difference | 53.75 g |
| Other |
| Ash | 3.8 g |
| Energy |
| Energy | 446 kcal |
| Water | 4.5 g |
| Fiber, total dietary | 18.4 g |
| Elements |
| Calcium, Ca | 55 mg |
| Iron, Fe | 3.31 mg |
| Magnesium, Mg | 262 mg |
| Phosphorus, P | 92 mg |
| Potassium, K | 919 mg |
| Sodium, Na | 18 mg |
| Zinc, Zn | 10.3 mg |
| Copper, Cu | 0.69 mg |
| Manganese, Mn | 0.496 mg |
| Vitamins |
| Vitamin A, IU | 62 IU |
| Vitamin A, RAE | 3 mcg RAE |
| Vitamin C, total ascorbic acid | 0.3 mg |
| Thiamin | 0.034 mg |
| Riboflavin | 0.052 mg |
| Niacin | 0.286 mg |
| Pantothenic acid | 0.056 mg |
| Vitamin B-6 | 0.037 mg |
| Folate, total | 9 mcg |
| Folate, food | 9 mcg |
| Folate, DFE | 9 mcg DFE |
| Fatty acids, total saturated | 3.67 g |
| Fatty acids, total monounsaturated | 6.032 g |
| Fatty acids, total polyunsaturated | 8.844 g |
| Amino Acids |
| Tryptophan | 0.326 g |
| Threonine | 0.683 g |
| Isoleucine | 0.956 g |
| Leucine | 1.572 g |
| Lysine | 1.386 g |
| Methionine | 0.417 g |
| Cystine | 0.228 g |
| Phenylalanine | 0.924 g |
| Tyrosine | 0.77 g |
| Valine | 1.491 g |
| Arginine | 3.049 g |
| Histidine | 0.515 g |
| Alanine | 0.875 g |
| Aspartic acid | 1.873 g |
| Glutamic acid | 3.262 g |
| Glycine | 1.358 g |
| Proline | 0.756 g |
| Serine | 0.868 g |
| Sugars |
| — |