Composition |
Protein | 30.23 g |
Total lipid (fat) | 49.05 g |
Carbohydrate, by difference | 10.71 g |
Other |
Ash | 4.78 g |
Energy |
Energy | 559 kcal |
Water | 5.23 g |
Fiber, total dietary | 6 g |
Elements |
Calcium, Ca | 46 mg |
Iron, Fe | 8.82 mg |
Magnesium, Mg | 592 mg |
Phosphorus, P | 1233 mg |
Potassium, K | 809 mg |
Sodium, Na | 7 mg |
Zinc, Zn | 7.81 mg |
Copper, Cu | 1.343 mg |
Manganese, Mn | 4.543 mg |
Selenium, Se | 9.4 mcg |
Vitamins |
Vitamin A, IU | 16 IU |
Vitamin A, RAE | 1 mcg RAE |
Vitamin C, total ascorbic acid | 1.9 mg |
Thiamin | 0.273 mg |
Riboflavin | 0.153 mg |
Niacin | 4.987 mg |
Pantothenic acid | 0.75 mg |
Vitamin B-6 | 0.143 mg |
Folate, total | 58 mcg |
Folate, food | 58 mcg |
Folate, DFE | 58 mcg DFE |
Fatty acids, total saturated | 8.659 g |
Fatty acids, total monounsaturated | 16.242 g |
Fatty acids, total polyunsaturated | 20.976 g |
Amino Acids |
Tryptophan | 0.576 g |
Threonine | 0.998 g |
Isoleucine | 1.281 g |
Leucine | 2.419 g |
Lysine | 1.236 g |
Methionine | 0.603 g |
Cystine | 0.332 g |
Phenylalanine | 1.733 g |
Tyrosine | 1.093 g |
Valine | 1.579 g |
Arginine | 5.353 g |
Histidine | 0.78 g |
Alanine | 1.485 g |
Aspartic acid | 2.96 g |
Glutamic acid | 6.188 g |
Glycine | 1.843 g |
Proline | 1.316 g |
Serine | 1.673 g |
Sugars |
Sucrose | 1.13 g |
Sugars, total | 1.4 g |
Carotene, beta | 9 mcg |
Carotene, alpha | 1 mcg |
Vitamin E (alpha-tocopherol) | 2.18 mg |
Cryptoxanthin, beta | 1 mcg |
Lutein + zeaxanthin | 74 mcg |
Tocopherol, gamma | 35.1 mg |
Tocopherol, delta | 0.44 mg |
Choline, total | 63 mg |
Vitamin K (phylloquinone) | 7.3 mcg |
Tocopherol, beta | 0.03 mg |
Glucose (dextrose) | 0.13 g |
Fructose | 0.15 g |
Fatty acids, total trans | 0.064 g |
Fatty acids, total trans-monoenoic | 0.026 g |
Fatty acids, total trans-polyenoic | 0.039 g |
Starch | 1.47 g |