| Composition |
| Protein | 49.1 g |
| Total lipid (fat) | 4.77 g |
| Carbohydrate, by difference | 38.43 g |
| Other |
| Ash | 6.5 g |
| Energy |
| Energy | 367 kcal |
| Water | 1.2 g |
| Elements |
| Calcium, Ca | 504 mg |
| Iron, Fe | 13.35 mg |
| Magnesium, Mg | 760 mg |
| Phosphorus, P | 1684 mg |
| Potassium, K | 1869 mg |
| Sodium, Na | 37 mg |
| Zinc, Zn | 12.32 mg |
| Copper, Cu | 0.001 mg |
| Manganese, Mn | 2.26 mg |
| Vitamins |
| Vitamin A, IU | 458 IU |
| Vitamin A, RAE | 23 mcg RAE |
| Vitamin C, total ascorbic acid | 2.5 mg |
| Thiamin | 2.217 mg |
| Riboflavin | 0.42 mg |
| Niacin | 4.286 mg |
| Pantothenic acid | 0.472 mg |
| Vitamin B-6 | 0.811 mg |
| Folate, total | 242 mcg |
| Folate, food | 242 mcg |
| Folate, DFE | 242 mcg DFE |
| Fatty acids, total saturated | 1.207 g |
| Fatty acids, total monounsaturated | 0.861 g |
| Fatty acids, total polyunsaturated | 2.248 g |
| Amino Acids |
| Tryptophan | 0.741 g |
| Threonine | 1.816 g |
| Isoleucine | 1.769 g |
| Leucine | 3.354 g |
| Lysine | 2.492 g |
| Methionine | 0.797 g |
| Cystine | 1.288 g |
| Phenylalanine | 3.057 g |
| Tyrosine | 1.769 g |
| Valine | 2.52 g |
| Arginine | 6.633 g |
| Histidine | 1.547 g |
| Alanine | 2.279 g |
| Aspartic acid | 5.345 g |
| Glutamic acid | 12.293 g |
| Glycine | 2.381 g |
| Proline | 2.094 g |
| Serine | 2.455 g |
| Sugars |
| — |