Sofrito
| grams | cal | kcal |
|---|---|---|
| 10 g | 4900 calories | 4.9 kilocalories |
| 25 g | 12250 calories | 12.25 kilocalories |
| 50 g | 24500 calories | 24.5 kilocalories |
| 100 g | 49000 calories | 49 kilocalories |
| 250 g | 122500 calories | 122.5 kilocalories |
| 500 g | 245000 calories | 245 kilocalories |
| 1000 g | 490000 calories | 490 kilocalories |
100 grams Sofrito = 49 kilocalories
0.1g proteins 0g fats 12.3g carbohydrates /100g
| Element | Amount /100g |
|---|---|
| Composition | |
| Protein | 0.1 g |
| Carbohydrate, by difference | 12.3 g |
| Other | |
| Ash | 0.3 g |
| Energy | |
| Energy | 49 kcal |
| Water | 87.3 g |
| Fiber, total dietary | 0.1 g |
| Elements | |
| Calcium, Ca | 5 mg |
| Iron, Fe | 0.62 mg |
| Magnesium, Mg | 3 mg |
| Phosphorus, P | 3 mg |
| Potassium, K | 101 mg |
| Zinc, Zn | 0.03 mg |
| Copper, Cu | 0.042 mg |
| Selenium, Se | 0.3 mcg |
| Vitamins | |
| Vitamin A, IU | 43 IU |
| Vitamin A, RAE | 2 mcg RAE |
| Vitamin C, total ascorbic acid | 58.2 mg |
| Thiamin | 0.02 mg |
| Riboflavin | 0.017 mg |
| Niacin | 0.195 mg |
| Pantothenic acid | 0.123 mg |
| Vitamin B-6 | 0.028 mg |
| Amino Acids | |
| — | |
| Sugars | |
| Sugars, total | 11.54 g |
| Carotene, beta | 24 mcg |
| Vitamin E (alpha-tocopherol) | 0.04 mg |
| Cryptoxanthin, beta | 5 mcg |
| Lutein + zeaxanthin | 21 mcg |
| Choline, total | 1.6 mg |
| Vitamin K (phylloquinone) | 0.8 mcg |