Spaghetti/marinara

gramscalkcal
10 g 8700 calories 8.7 kilocalories
25 g 21750 calories 21.75 kilocalories
50 g 43500 calories 43.5 kilocalories
100 g 87000 calories 87 kilocalories
250 g 217500 calories 217.5 kilocalories
500 g 435000 calories 435 kilocalories
1000 g 870000 calories 870 kilocalories


100 grams Spaghetti/marinara = 87 kilocalories

1.8g proteins 2.7g fats 13.8g carbohydrates /100g

 
ElementAmount /100g
Composition
Protein1.78 g
Total lipid (fat)2.69 g
Carbohydrate, by difference13.76 g
Other
Ash2.01 g
Energy
Energy87 kcal
Water80.01 g
Fiber, total dietary2.6 g
Elements
Calcium, Ca22 mg
Iron, Fe0.72 mg
Magnesium, Mg21 mg
Phosphorus, P36 mg
Potassium, K316 mg
Sodium, Na410 mg
Zinc, Zn0.54 mg
Copper, Cu0.188 mg
Manganese, Mn0.16 mg
Selenium, Se1.4 mcg
Vitamins
Vitamin A, IU752 IU
Vitamin A, RAE38 mcg RAE
Vitamin C, total ascorbic acid2 mg
Thiamin0.024 mg
Riboflavin0.061 mg
Niacin3.917 mg
Pantothenic acid0.076 mg
Vitamin B-60.173 mg
Folate, total13 mcg
Folate, food13 mcg
Folate, DFE13 mcg DFE
Cholesterol2 mg
Fatty acids, total saturated0.699 g
Fatty acids, total monounsaturated0.589 g
Fatty acids, total polyunsaturated1.184 g
Amino Acids
Sugars
Sugars, total8.84 g
Fluoride, F22 mcg
Carotene, beta448 mcg
Vitamin E (alpha-tocopherol)2.4 mg
Cryptoxanthin, beta7 mcg
Lycopene12655 mcg
Lutein + zeaxanthin176 mcg
Choline, total13.7 mg
Vitamin K (phylloquinone)13.9 mcg
Betaine0.6 mg