Sandwiches and burgers
| grams | cal | kcal |
|---|---|---|
| 10 g | 22500 calories | 22.5 kilocalories |
| 25 g | 56250 calories | 56.25 kilocalories |
| 50 g | 112500 calories | 112.5 kilocalories |
| 100 g | 225000 calories | 225 kilocalories |
| 250 g | 562500 calories | 562.5 kilocalories |
| 500 g | 1125000 calories | 1125 kilocalories |
| 1000 g | 2250000 calories | 2250 kilocalories |
100 grams Sandwiches and burgers = 225 kilocalories
14.9g proteins 6.9g fats 25.5g carbohydrates /100g
- Sandwiches and burgers, Steak sandwichcalories · 225 kcal
proteins · 14.87 g fats · 6.9 g carbohydrates · 25.47 g - Sandwiches and burgers, Roast beef sandwich with cheesecalories · 269 kcal
proteins · 18.31 g fats · 10.23 g carbohydrates · 25.78 g
| Element | Amount /100g |
|---|---|
| Composition | |
| Protein | 14.87 g |
| Total lipid (fat) | 6.9 g |
| Carbohydrate, by difference | 25.47 g |
| Other | |
| Ash | 1.7 g |
| Energy | |
| Energy | 225 kcal |
| Water | 51.07 g |
| Elements | |
| Calcium, Ca | 45 mg |
| Iron, Fe | 2.53 mg |
| Magnesium, Mg | 24 mg |
| Phosphorus, P | 146 mg |
| Potassium, K | 257 mg |
| Sodium, Na | 391 mg |
| Zinc, Zn | 2.22 mg |
| Copper, Cu | 0.108 mg |
| Manganese, Mn | 0.18 mg |
| Selenium, Se | 20.6 mcg |
| Vitamins | |
| Vitamin A, IU | 180 IU |
| Vitamin C, total ascorbic acid | 2.7 mg |
| Thiamin | 0.2 mg |
| Riboflavin | 0.18 mg |
| Niacin | 3.58 mg |
| Pantothenic acid | 0.45 mg |
| Vitamin B-6 | 0.18 mg |
| Folate, total | 44 mcg |
| Vitamin B-12 | 0.77 mcg |
| Cholesterol | 36 mg |
| Fatty acids, total saturated | 1.87 g |
| Fatty acids, total monounsaturated | 2.62 g |
| Fatty acids, total polyunsaturated | 1.64 g |
| Amino Acids | |
| Tryptophan | 0.181 g |
| Threonine | 0.59 g |
| Isoleucine | 0.631 g |
| Leucine | 1.157 g |
| Lysine | 1.087 g |
| Methionine | 0.325 g |
| Cystine | 0.164 g |
| Phenylalanine | 0.593 g |
| Tyrosine | 0.443 g |
| Valine | 0.723 g |
| Arginine | 0.928 g |
| Histidine | 0.443 g |
| Alanine | 0.887 g |
| Aspartic acid | 1.263 g |
| Glutamic acid | 2.76 g |
| Glycine | 1.003 g |
| Proline | 0.894 g |
| Serine | 0.607 g |
| Sugars | |
| Fluoride, F | 37 mcg |