Salmonberries
| grams | cal | kcal |
|---|---|---|
| 10 g | 4700 calories | 4.7 kilocalories |
| 25 g | 11750 calories | 11.75 kilocalories |
| 50 g | 23500 calories | 23.5 kilocalories |
| 100 g | 47000 calories | 47 kilocalories |
| 250 g | 117500 calories | 117.5 kilocalories |
| 500 g | 235000 calories | 235 kilocalories |
| 1000 g | 470000 calories | 470 kilocalories |
100 grams Salmonberries = 47 kilocalories
0.9g proteins 0.3g fats 10.1g carbohydrates /100g
| Element | Amount /100g |
|---|---|
| Composition | |
| Protein | 0.85 g |
| Total lipid (fat) | 0.33 g |
| Carbohydrate, by difference | 10.05 g |
| Other | |
| Ash | 0.56 g |
| Energy | |
| Energy | 47 kcal |
| Water | 88.21 g |
| Fiber, total dietary | 1.9 g |
| Elements | |
| Calcium, Ca | 13 mg |
| Iron, Fe | 0.4 mg |
| Magnesium, Mg | 15 mg |
| Phosphorus, P | 27 mg |
| Potassium, K | 110 mg |
| Sodium, Na | 14 mg |
| Zinc, Zn | 0.28 mg |
| Copper, Cu | 0.03 mg |
| Manganese, Mn | 1.1 mg |
| Vitamins | |
| Vitamin A, IU | 496 IU |
| Vitamin A, RAE | 50 mcg RAE |
| Vitamin C, total ascorbic acid | 9.2 mg |
| Thiamin | 0.041 mg |
| Riboflavin | 0.062 mg |
| Niacin | 0.466 mg |
| Pantothenic acid | 0.167 mg |
| Vitamin B-6 | 0.078 mg |
| Folate, total | 17 mcg |
| Folate, food | 17 mcg |
| Folate, DFE | 17 mcg DFE |
| Amino Acids | |
| — | |
| Sugars | |
| Sucrose | 0.02 g |
| Sugars, total | 3.66 g |
| Carotene, beta | 277 mcg |
| Carotene, alpha | 41 mcg |
| Vitamin E (alpha-tocopherol) | 1.61 mg |
| Tocopherol, gamma | 0.37 mg |
| Tocopherol, delta | 0.09 mg |
| Vitamin K (phylloquinone) | 14.8 mcg |
| Tocopherol, beta | 0.06 mg |
| Glucose (dextrose) | 1.9 g |
| Fructose | 1.75 g |