Salami, Italian
grams | cal | kcal |
---|---|---|
10 g | 42500 calories | 42.5 kilocalories |
25 g | 106250 calories | 106.25 kilocalories |
50 g | 212500 calories | 212.5 kilocalories |
100 g | 425000 calories | 425 kilocalories |
250 g | 1062500 calories | 1062.5 kilocalories |
500 g | 2125000 calories | 2125 kilocalories |
1000 g | 4250000 calories | 4250 kilocalories |
100 grams Salami Italian = 425 kilocalories
21.7g proteins 37g fats 1.2g carbohydrates /100g
- Salami, Italian, Porkcalories · 425 kcal
proteins · 21.7 g fats · 37 g carbohydrates · 1.2 g - Salami, Italian, Pork and beef, Dry, Sliced, 50% less sodiumcalories · 350 kcal
proteins · 21.8 g fats · 26.4 g carbohydrates · 6.4 g
Element | Amount /100g |
---|---|
Composition | |
Protein | 21.7 g |
Total lipid (fat) | 37 g |
Carbohydrate, by difference | 1.2 g |
Other | |
Ash | 5.5 g |
Energy | |
Energy | 425 kcal |
Water | 34.6 g |
Elements | |
Calcium, Ca | 10 mg |
Iron, Fe | 1.52 mg |
Magnesium, Mg | 22 mg |
Phosphorus, P | 229 mg |
Potassium, K | 340 mg |
Sodium, Na | 1890 mg |
Zinc, Zn | 4.2 mg |
Copper, Cu | 0.16 mg |
Manganese, Mn | 0.07 mg |
Selenium, Se | 25.4 mcg |
Vitamins | |
Thiamin | 0.93 mg |
Riboflavin | 0.33 mg |
Niacin | 5.6 mg |
Pantothenic acid | 1.06 mg |
Vitamin B-6 | 0.55 mg |
Folate, total | 2 mcg |
Vitamin B-12 | 2.8 mcg |
Folate, food | 2 mcg |
Folate, DFE | 2 mcg DFE |
Cholesterol | 80 mg |
Fatty acids, total saturated | 13.1 g |
Fatty acids, total monounsaturated | 18.2 g |
Fatty acids, total polyunsaturated | 3.6 g |
Amino Acids | |
Tryptophan | 0.253 g |
Threonine | 1.012 g |
Isoleucine | 1.084 g |
Leucine | 1.625 g |
Lysine | 1.878 g |
Methionine | 0.47 g |
Cystine | 0.289 g |
Phenylalanine | 0.94 g |
Tyrosine | 0.686 g |
Valine | 1.12 g |
Arginine | 1.373 g |
Histidine | 0.614 g |
Alanine | 1.336 g |
Aspartic acid | 2.095 g |
Glutamic acid | 3.829 g |
Glycine | 1.553 g |
Proline | 1.336 g |
Serine | 0.903 g |
Sugars | |
Sugars, total | 1.2 g |
Fluoride, F | 41.2 mcg |