Salami
| grams | cal | kcal |
|---|---|---|
| 10 g | 39600 calories | 39.6 kilocalories |
| 25 g | 99000 calories | 99 kilocalories |
| 50 g | 198000 calories | 198 kilocalories |
| 100 g | 396000 calories | 396 kilocalories |
| 250 g | 990000 calories | 990 kilocalories |
| 500 g | 1980000 calories | 1980 kilocalories |
| 1000 g | 3960000 calories | 3960 kilocalories |
100 grams Salami = 396 kilocalories
15g proteins 30.5g fats 15.4g carbohydrates /100g
- Salami, Pork, Beef, Less sodiumcalories · 396 kcal
proteins · 15.01 g fats · 30.5 g carbohydrates · 15.38 g - Salami, Cooked, Beef and porkcalories · 336 kcal
proteins · 21.85 g fats · 25.9 g carbohydrates · 2.4 g - Salami, Cooked, Beefcalories · 261 kcal
proteins · 12.6 g fats · 22.2 g carbohydrates · 1.9 g - Salami, Italian, Porkcalories · 425 kcal
proteins · 21.7 g fats · 37 g carbohydrates · 1.2 g - Salami, Italian, Pork and beef, Dry, Sliced, 50% less sodiumcalories · 350 kcal
proteins · 21.8 g fats · 26.4 g carbohydrates · 6.4 g
| Element | Amount /100g |
|---|---|
| Composition | |
| Protein | 15.01 g |
| Total lipid (fat) | 30.5 g |
| Carbohydrate, by difference | 15.38 g |
| Other | |
| Ash | 5.37 g |
| Energy | |
| Energy | 396 kcal |
| Water | 33.74 g |
| Fiber, total dietary | 0.2 g |
| Elements | |
| Calcium, Ca | 94 mg |
| Iron, Fe | 1.55 mg |
| Magnesium, Mg | 31 mg |
| Phosphorus, P | 272 mg |
| Potassium, K | 1372 mg |
| Sodium, Na | 623 mg |
| Zinc, Zn | 3.08 mg |
| Copper, Cu | 0.088 mg |
| Manganese, Mn | 0.057 mg |
| Selenium, Se | 14.6 mcg |
| Vitamins | |
| Vitamin A, IU | 12 IU |
| Retinol | 4 mcg |
| Vitamin A, RAE | 4 mcg RAE |
| Vitamin C, total ascorbic acid | 0.7 mg |
| Thiamin | 0.738 mg |
| Riboflavin | 0.336 mg |
| Niacin | 4.803 mg |
| Pantothenic acid | 0.86 mg |
| Vitamin B-6 | 0.489 mg |
| Folate, total | 8 mcg |
| Vitamin B-12 | 1.76 mcg |
| Folate, food | 8 mcg |
| Folate, DFE | 8 mcg DFE |
| Cholesterol | 90 mg |
| Fatty acids, total saturated | 10.58 g |
| Fatty acids, total monounsaturated | 13.32 g |
| Fatty acids, total polyunsaturated | 3.067 g |
| Amino Acids | |
| Tryptophan | 0.114 g |
| Threonine | 0.521 g |
| Isoleucine | 0.675 g |
| Leucine | 0.929 g |
| Lysine | 1.107 g |
| Methionine | 0.301 g |
| Cystine | 0.196 g |
| Phenylalanine | 0.481 g |
| Tyrosine | 0.552 g |
| Valine | 0.668 g |
| Arginine | 0.855 g |
| Histidine | 0.359 g |
| Alanine | 0.88 g |
| Aspartic acid | 1.285 g |
| Glutamic acid | 1.929 g |
| Glycine | 1.189 g |
| Proline | 0.831 g |
| Serine | 0.537 g |
| Sugars | |
| Sugars, total | 6.21 g |
| Fluoride, F | 41.2 mcg |
| Vitamin D | 32 IU |
| Vitamin D (D2 + D3) | 0.8 mcg |