Roselle
grams | cal | kcal |
---|---|---|
10 g | 4900 calories | 4.9 kilocalories |
25 g | 12250 calories | 12.25 kilocalories |
50 g | 24500 calories | 24.5 kilocalories |
100 g | 49000 calories | 49 kilocalories |
250 g | 122500 calories | 122.5 kilocalories |
500 g | 245000 calories | 245 kilocalories |
1000 g | 490000 calories | 490 kilocalories |
100 grams Roselle = 49 kilocalories
1g proteins 0.6g fats 11.3g carbohydrates /100g
Element | Amount /100g |
---|---|
Composition | |
Protein | 0.96 g |
Total lipid (fat) | 0.64 g |
Carbohydrate, by difference | 11.31 g |
Other | |
Ash | 0.51 g |
Energy | |
Energy | 49 kcal |
Water | 86.58 g |
Elements | |
Calcium, Ca | 215 mg |
Iron, Fe | 1.48 mg |
Magnesium, Mg | 51 mg |
Phosphorus, P | 37 mg |
Potassium, K | 208 mg |
Sodium, Na | 6 mg |
Vitamins | |
Vitamin A, IU | 287 IU |
Vitamin A, RAE | 14 mcg RAE |
Vitamin C, total ascorbic acid | 12 mg |
Thiamin | 0.011 mg |
Riboflavin | 0.028 mg |
Niacin | 0.31 mg |
Amino Acids | |
— | |
Sugars | |
— |