Rice and Wheat cereal bar
| grams | cal | kcal |
|---|---|---|
| 10 g | 40900 calories | 40.9 kilocalories |
| 25 g | 102250 calories | 102.25 kilocalories |
| 50 g | 204500 calories | 204.5 kilocalories |
| 100 g | 409000 calories | 409 kilocalories |
| 250 g | 1022500 calories | 1022.5 kilocalories |
| 500 g | 2045000 calories | 2045 kilocalories |
| 1000 g | 4090000 calories | 4090 kilocalories |
100 grams Rice and Wheat cereal bar = 409 kilocalories
9.1g proteins 9.1g fats 72.7g carbohydrates /100g
| Element | Amount /100g |
|---|---|
| Composition | |
| Protein | 9.09 g |
| Total lipid (fat) | 9.09 g |
| Carbohydrate, by difference | 72.73 g |
| Other | |
| Ash | 1.6 g |
| Energy | |
| Energy | 409 kcal |
| Water | 7.5 g |
| Fiber, total dietary | 1.8 g |
| Elements | |
| Calcium, Ca | 31 mg |
| Iron, Fe | 2.56 mg |
| Magnesium, Mg | 46 mg |
| Phosphorus, P | 136 mg |
| Potassium, K | 143 mg |
| Sodium, Na | 500 mg |
| Zinc, Zn | 1.78 mg |
| Copper, Cu | 0.185 mg |
| Manganese, Mn | 1.407 mg |
| Selenium, Se | 24.9 mcg |
| Vitamins | |
| Thiamin | 0.682 mg |
| Riboflavin | 0.773 mg |
| Niacin | 9.091 mg |
| Pantothenic acid | 0.064 mg |
| Vitamin B-6 | 0.909 mg |
| Folate, total | 15 mcg |
| Folate, food | 15 mcg |
| Folate, DFE | 15 mcg DFE |
| Fatty acids, total monounsaturated | 6.567 g |
| Fatty acids, total polyunsaturated | 2.049 g |
| Amino Acids | |
| — | |
| Sugars | |
| Sugars, total | 31.8 g |
| Vitamin E (alpha-tocopherol) | 2.94 mg |
| Choline, total | 22.4 mg |
| Vitamin K (phylloquinone) | 1.2 mcg |