Restaurant
| grams | cal | kcal |
|---|---|---|
| 10 g | 15300 calories | 15.3 kilocalories |
| 25 g | 38250 calories | 38.25 kilocalories |
| 50 g | 76500 calories | 76.5 kilocalories |
| 100 g | 153000 calories | 153 kilocalories |
| 250 g | 382500 calories | 382.5 kilocalories |
| 500 g | 765000 calories | 765 kilocalories |
| 1000 g | 1530000 calories | 1530 kilocalories |
100 grams Restaurant = 153 kilocalories
6.5g proteins 6.1g fats 18.1g carbohydrates /100g
- Restaurant, Family style, Macaroni & cheese, From kids' menucalories · 153 kcal
proteins · 6.47 g fats · 6.1 g carbohydrates · 18.12 g - Restaurant, Family style, Fried mozzarella stickscalories · 329 kcal
proteins · 14.89 g fats · 18.92 g carbohydrates · 24.89 g - Restaurant, Chinese, Fried ricecalories · 163 kcal
proteins · 4.67 g fats · 2.27 g carbohydrates · 30.99 g - Restaurant, Chinese, Kung pao chickencalories · 129 kcal
proteins · 9.76 g fats · 6.98 g carbohydrates · 6.87 g - Restaurant, Latino, Arroz con leche (rice pudding)calories · 146 kcal
proteins · 3.2 g fats · 3.69 g carbohydrates · 24.92 g - Restaurant, Family style, Shrimp, Breaded and friedcalories · 294 kcal
proteins · 12.85 g fats · 18.1 g carbohydrates · 20.01 g - Restaurant, Latino, Pupusas con frijoles (pupusas, bean)calories · 229 kcal
proteins · 5.59 g fats · 9.01 g carbohydrates · 31.49 g - Restaurant, Family style, French friescalories · 292 kcal
proteins · 3.65 g fats · 14.53 g carbohydrates · 36.6 g - Restaurant, Latino, Black bean soupcalories · 103 kcal
proteins · 5.1 g fats · 2.57 g carbohydrates · 14.79 g - Restaurant, Family style, Sirloin steakcalories · 186 kcal
proteins · 28.78 g fats · 7.88 g carbohydrates · 0.07 g - Restaurant, Chinese, Beef and vegetablescalories · 105 kcal
proteins · 7.08 g fats · 5.3 g carbohydrates · 7.29 g - Restaurant, Latino, Pupusas con queso (pupusas, cheese)calories · 256 kcal
proteins · 11.72 g fats · 13.25 g carbohydrates · 22.39 g - Restaurant, Chinese, General tso's chickencalories · 295 kcal
proteins · 12.9 g fats · 16.36 g carbohydrates · 23.99 g - Restaurant, Latino, Chicken and rice, Entree, Preparedcalories · 174 kcal
proteins · 12.02 g fats · 5.06 g carbohydrates · 20.03 g - Restaurant, Family style, Chicken fingers, From kid's menucalories · 270 kcal
proteins · 19.93 g fats · 14.34 g carbohydrates · 15.2 g - Restaurant, Chinese, Lemon chickencalories · 226 kcal
proteins · 10.77 g fats · 11.76 g carbohydrates · 19.15 g - Restaurant, Latino, Empanadas, Beef, Preparedcalories · 335 kcal
proteins · 11.31 g fats · 18.37 g carbohydrates · 31.19 g - Restaurant, Latino, Arepa (unleavened cornmeal bread)calories · 219 kcal
proteins · 5.48 g fats · 5.38 g carbohydrates · 37.14 g - Restaurant, Chinese, Egg rolls, Assortedcalories · 250 kcal
proteins · 8.28 g fats · 11.94 g carbohydrates · 27.29 g - Restaurant, Latino, Tripe soupcalories · 74 kcal
proteins · 8.61 g fats · 2.58 g carbohydrates · 4.07 g
| Element | Amount /100g |
|---|---|
| Composition | |
| Protein | 6.47 g |
| Total lipid (fat) | 6.1 g |
| Carbohydrate, by difference | 18.12 g |
| Other | |
| Ash | 1.59 g |
| Energy | |
| Energy | 153 kcal |
| Water | 67.72 g |
| Fiber, total dietary | 1.2 g |
| Elements | |
| Calcium, Ca | 116 mg |
| Iron, Fe | 0.75 mg |
| Magnesium, Mg | 21 mg |
| Phosphorus, P | 173 mg |
| Potassium, K | 144 mg |
| Sodium, Na | 368 mg |
| Zinc, Zn | 0.8 mg |
| Copper, Cu | 0.073 mg |
| Manganese, Mn | 0.212 mg |
| Selenium, Se | 10.5 mcg |
| Vitamins | |
| Thiamin | 0.115 mg |
| Riboflavin | 0.171 mg |
| Niacin | 1.367 mg |
| Vitamin B-6 | 0.056 mg |
| Vitamin B-12 | 0.12 mcg |
| Cholesterol | 11 mg |
| Fatty acids, total saturated | 2.21 g |
| Fatty acids, total monounsaturated | 2.225 g |
| Fatty acids, total polyunsaturated | 1.382 g |
| Amino Acids | |
| Tryptophan | 0.087 g |
| Threonine | 0.224 g |
| Isoleucine | 0.292 g |
| Leucine | 0.545 g |
| Lysine | 0.315 g |
| Methionine | 0.121 g |
| Cystine | 0.085 g |
| Phenylalanine | 0.322 g |
| Tyrosine | 0.22 g |
| Valine | 0.474 g |
| Arginine | 0.234 g |
| Histidine | 0.159 g |
| Alanine | 0.209 g |
| Aspartic acid | 0.391 g |
| Glutamic acid | 1.761 g |
| Glycine | 0.166 g |
| Proline | 0.674 g |
| Serine | 0.323 g |
| Sugars | |
| Lactose | 2.87 g |
| Sugars, total | 2.87 g |
| Vitamin E (alpha-tocopherol) | 0.32 mg |
| Tocopherol, gamma | 1.36 mg |
| Tocopherol, delta | 0.26 mg |
| Tocopherol, beta | 0.03 mg |
| Fatty acids, total trans | 0.317 g |
| Fatty acids, total trans-monoenoic | 0.275 g |
| Fatty acids, total trans-polyenoic | 0.042 g |
| Starch | 13.08 g |