Refried beans
grams | cal | kcal |
---|---|---|
10 g | 8300 calories | 8.3 kilocalories |
25 g | 20750 calories | 20.75 kilocalories |
50 g | 41500 calories | 41.5 kilocalories |
100 g | 83000 calories | 83 kilocalories |
250 g | 207500 calories | 207.5 kilocalories |
500 g | 415000 calories | 415 kilocalories |
1000 g | 830000 calories | 830 kilocalories |
100 grams Refried beans = 83 kilocalories
5.3g proteins 0.9g fats 13.5g carbohydrates /100g
- Refried beans, Canned, Vegetariancalories · 83 kcal
proteins · 5.28 g fats · 0.87 g carbohydrates · 13.5 g - Refried beans, Canned, Traditional style (includes USDA commodity)calories · 91 kcal
proteins · 5.41 g fats · 1.17 g carbohydrates · 15.26 g - Refried beans, Canned, Fat freecalories · 79 kcal
proteins · 5.34 g fats · 0.45 g carbohydrates · 13.5 g
Element | Amount /100g |
---|---|
Composition | |
Protein | 5.28 g |
Total lipid (fat) | 0.87 g |
Carbohydrate, by difference | 13.5 g |
Other | |
Ash | 1.95 g |
Energy | |
Energy | 83 kcal |
Water | 78.39 g |
Fiber, total dietary | 4.7 g |
Elements | |
Calcium, Ca | 35 mg |
Iron, Fe | 1.7 mg |
Magnesium, Mg | 38 mg |
Phosphorus, P | 114 mg |
Potassium, K | 344 mg |
Sodium, Na | 430 mg |
Zinc, Zn | 0.74 mg |
Copper, Cu | 0.171 mg |
Manganese, Mn | 0.332 mg |
Selenium, Se | 5.6 mcg |
Vitamins | |
Thiamin | 0.04 mg |
Riboflavin | 0.015 mg |
Niacin | 0.37 mg |
Pantothenic acid | 0.175 mg |
Vitamin B-6 | 0.107 mg |
Fatty acids, total saturated | 0.142 g |
Fatty acids, total monounsaturated | 0.206 g |
Fatty acids, total polyunsaturated | 0.471 g |
Amino Acids | |
— | |
Sugars | |
Sucrose | 0.59 g |
Sugars, total | 0.59 g |
Vitamin E (alpha-tocopherol) | 0.09 mg |
Tocopherol, gamma | 1.31 mg |
Tocopherol, delta | 0.18 mg |
Tocopherol, beta | 0.01 mg |
Fatty acids, total trans | 0.003 g |
Fatty acids, total trans-polyenoic | 0.003 g |
Starch | 8.65 g |