Refried beans

gramscalkcal
10 g 8300 calories 8.3 kilocalories
25 g 20750 calories 20.75 kilocalories
50 g 41500 calories 41.5 kilocalories
100 g 83000 calories 83 kilocalories
250 g 207500 calories 207.5 kilocalories
500 g 415000 calories 415 kilocalories
1000 g 830000 calories 830 kilocalories


100 grams Refried beans = 83 kilocalories

5.3g proteins 0.9g fats 13.5g carbohydrates /100g

 
ElementAmount /100g
Composition
Protein5.28 g
Total lipid (fat)0.87 g
Carbohydrate, by difference13.5 g
Other
Ash1.95 g
Energy
Energy83 kcal
Water78.39 g
Fiber, total dietary4.7 g
Elements
Calcium, Ca35 mg
Iron, Fe1.7 mg
Magnesium, Mg38 mg
Phosphorus, P114 mg
Potassium, K344 mg
Sodium, Na430 mg
Zinc, Zn0.74 mg
Copper, Cu0.171 mg
Manganese, Mn0.332 mg
Selenium, Se5.6 mcg
Vitamins
Thiamin0.04 mg
Riboflavin0.015 mg
Niacin0.37 mg
Pantothenic acid0.175 mg
Vitamin B-60.107 mg
Fatty acids, total saturated0.142 g
Fatty acids, total monounsaturated0.206 g
Fatty acids, total polyunsaturated0.471 g
Amino Acids
Sugars
Sucrose0.59 g
Sugars, total0.59 g
Vitamin E (alpha-tocopherol)0.09 mg
Tocopherol, gamma1.31 mg
Tocopherol, delta0.18 mg
Tocopherol, beta0.01 mg
Fatty acids, total trans0.003 g
Fatty acids, total trans-polyenoic0.003 g
Starch8.65 g