Rambutan
| grams | cal | kcal |
|---|---|---|
| 10 g | 8200 calories | 8.2 kilocalories |
| 25 g | 20500 calories | 20.5 kilocalories |
| 50 g | 41000 calories | 41 kilocalories |
| 100 g | 82000 calories | 82 kilocalories |
| 250 g | 205000 calories | 205 kilocalories |
| 500 g | 410000 calories | 410 kilocalories |
| 1000 g | 820000 calories | 820 kilocalories |
100 grams Rambutan = 82 kilocalories
0.7g proteins 0.2g fats 20.9g carbohydrates /100g
| Element | Amount /100g |
|---|---|
| Composition | |
| Protein | 0.65 g |
| Total lipid (fat) | 0.21 g |
| Carbohydrate, by difference | 20.87 g |
| Other | |
| Ash | 0.23 g |
| Energy | |
| Energy | 82 kcal |
| Water | 78.04 g |
| Fiber, total dietary | 0.9 g |
| Elements | |
| Calcium, Ca | 22 mg |
| Iron, Fe | 0.35 mg |
| Magnesium, Mg | 7 mg |
| Phosphorus, P | 9 mg |
| Potassium, K | 42 mg |
| Sodium, Na | 11 mg |
| Zinc, Zn | 0.08 mg |
| Copper, Cu | 0.066 mg |
| Manganese, Mn | 0.343 mg |
| Vitamins | |
| Vitamin A, IU | 3 IU |
| Vitamin C, total ascorbic acid | 4.9 mg |
| Thiamin | 0.013 mg |
| Riboflavin | 0.022 mg |
| Niacin | 1.352 mg |
| Pantothenic acid | 0.018 mg |
| Vitamin B-6 | 0.02 mg |
| Folate, total | 8 mcg |
| Folate, food | 8 mcg |
| Folate, DFE | 8 mcg DFE |
| Amino Acids | |
| — | |
| Sugars | |
| Carotene, beta | 2 mcg |