| Composition |
| Protein | 3.39 g |
| Total lipid (fat) | 0.46 g |
| Carbohydrate, by difference | 79.52 g |
| Other |
| Ash | 1.66 g |
| Energy |
| Energy | 302 kcal |
| Water | 14.97 g |
| Fiber, total dietary | 4 g |
| Elements |
| Calcium, Ca | 53 mg |
| Iron, Fe | 1.79 mg |
| Magnesium, Mg | 35 mg |
| Phosphorus, P | 115 mg |
| Potassium, K | 746 mg |
| Sodium, Na | 12 mg |
| Zinc, Zn | 0.32 mg |
| Copper, Cu | 0.363 mg |
| Manganese, Mn | 0.308 mg |
| Selenium, Se | 0.7 mcg |
| Vitamins |
| Vitamin C, total ascorbic acid | 3.2 mg |
| Thiamin | 0.008 mg |
| Riboflavin | 0.191 mg |
| Niacin | 1.142 mg |
| Pantothenic acid | 0.14 mg |
| Vitamin B-6 | 0.323 mg |
| Folate, total | 3 mcg |
| Folate, food | 3 mcg |
| Folate, DFE | 3 mcg DFE |
| Fatty acids, total saturated | 0.151 g |
| Fatty acids, total monounsaturated | 0.019 g |
| Fatty acids, total polyunsaturated | 0.135 g |
| Amino Acids |
| — |
| Sugars |
| Sugars, total | 59.19 g |
| Vitamin E (alpha-tocopherol) | 0.12 mg |
| Choline, total | 11.1 mg |
| Vitamin K (phylloquinone) | 3.5 mcg |