Pumpkin leaves

gramscalkcal
10 g 1900 calories 1.9 kilocalories
25 g 4750 calories 4.75 kilocalories
50 g 9500 calories 9.5 kilocalories
100 g 19000 calories 19 kilocalories
250 g 47500 calories 47.5 kilocalories
500 g 95000 calories 95 kilocalories
1000 g 190000 calories 190 kilocalories


100 grams Pumpkin leaves = 19 kilocalories

3.2g proteins 0.4g fats 2.3g carbohydrates /100g

 
ElementAmount /100g
Composition
Protein3.15 g
Total lipid (fat)0.4 g
Carbohydrate, by difference2.33 g
Other
Ash1.24 g
Energy
Energy19 kcal
Water92.88 g
Elements
Calcium, Ca39 mg
Iron, Fe2.22 mg
Magnesium, Mg38 mg
Phosphorus, P104 mg
Potassium, K436 mg
Sodium, Na11 mg
Zinc, Zn0.2 mg
Copper, Cu0.133 mg
Manganese, Mn0.355 mg
Selenium, Se0.9 mcg
Vitamins
Vitamin A, IU1942 IU
Vitamin A, RAE97 mcg RAE
Vitamin C, total ascorbic acid11 mg
Thiamin0.094 mg
Riboflavin0.128 mg
Niacin0.92 mg
Pantothenic acid0.042 mg
Vitamin B-60.207 mg
Folate, total36 mcg
Folate, food36 mcg
Folate, DFE36 mcg DFE
Fatty acids, total saturated0.207 g
Fatty acids, total monounsaturated0.052 g
Fatty acids, total polyunsaturated0.022 g
Amino Acids
Tryptophan0.041 g
Threonine0.156 g
Isoleucine0.156 g
Leucine0.318 g
Lysine0.2 g
Methionine0.054 g
Cystine0.032 g
Phenylalanine0.171 g
Tyrosine0.156 g
Valine0.181 g
Arginine0.217 g
Histidine0.05 g
Sugars