Pummelo
| grams | cal | kcal |
|---|---|---|
| 10 g | 3800 calories | 3.8 kilocalories |
| 25 g | 9500 calories | 9.5 kilocalories |
| 50 g | 19000 calories | 19 kilocalories |
| 100 g | 38000 calories | 38 kilocalories |
| 250 g | 95000 calories | 95 kilocalories |
| 500 g | 190000 calories | 190 kilocalories |
| 1000 g | 380000 calories | 380 kilocalories |
100 grams Pummelo = 38 kilocalories
0.8g proteins 0g fats 9.6g carbohydrates /100g
| Element | Amount /100g |
|---|---|
| Composition | |
| Protein | 0.76 g |
| Total lipid (fat) | 0.04 g |
| Carbohydrate, by difference | 9.62 g |
| Other | |
| Ash | 0.48 g |
| Energy | |
| Energy | 38 kcal |
| Water | 89.1 g |
| Fiber, total dietary | 1 g |
| Elements | |
| Calcium, Ca | 4 mg |
| Iron, Fe | 0.11 mg |
| Magnesium, Mg | 6 mg |
| Phosphorus, P | 17 mg |
| Potassium, K | 216 mg |
| Sodium, Na | 1 mg |
| Zinc, Zn | 0.08 mg |
| Copper, Cu | 0.048 mg |
| Manganese, Mn | 0.017 mg |
| Vitamins | |
| Vitamin A, IU | 8 IU |
| Vitamin C, total ascorbic acid | 61 mg |
| Thiamin | 0.034 mg |
| Riboflavin | 0.027 mg |
| Niacin | 0.22 mg |
| Vitamin B-6 | 0.036 mg |
| Amino Acids | |
| — | |
| Sugars | |
| Cryptoxanthin, beta | 10 mcg |