Puff pastry

gramscalkcal
10 g 55800 calories 55.8 kilocalories
25 g 139500 calories 139.5 kilocalories
50 g 279000 calories 279 kilocalories
100 g 558000 calories 558 kilocalories
250 g 1395000 calories 1395 kilocalories
500 g 2790000 calories 2790 kilocalories
1000 g 5580000 calories 5580 kilocalories


100 grams Puff pastry = 558 kilocalories

7.4g proteins 38.5g fats 45.7g carbohydrates /100g

 
ElementAmount /100g
Composition
Protein7.4 g
Total lipid (fat)38.5 g
Carbohydrate, by difference45.7 g
Other
Ash1 g
Energy
Energy558 kcal
Water7.4 g
Fiber, total dietary1.5 g
Elements
Calcium, Ca10 mg
Iron, Fe2.6 mg
Magnesium, Mg16 mg
Phosphorus, P60 mg
Potassium, K62 mg
Sodium, Na253 mg
Zinc, Zn0.54 mg
Copper, Cu0.115 mg
Manganese, Mn0.495 mg
Selenium, Se24.5 mcg
Vitamins
Vitamin A, IU1 IU
Thiamin0.323 mg
Riboflavin0.258 mg
Niacin3.8 mg
Vitamin B-60.019 mg
Folate, total55 mcg
Folic acid46 mcg
Folate, food9 mcg
Folate, DFE87 mcg DFE
Fatty acids, total saturated5.502 g
Fatty acids, total monounsaturated8.828 g
Fatty acids, total polyunsaturated22.228 g
Amino Acids
Tryptophan0.086 g
Threonine0.198 g
Isoleucine0.275 g
Leucine0.514 g
Lysine0.144 g
Methionine0.131 g
Cystine0.167 g
Phenylalanine0.367 g
Tyrosine0.204 g
Valine0.312 g
Arginine0.259 g
Histidine0.158 g
Alanine0.227 g
Aspartic acid0.3 g
Glutamic acid2.607 g
Glycine0.255 g
Proline0.875 g
Serine0.36 g
Sugars
Sugars, total0.75 g
Vitamin E (alpha-tocopherol)0.55 mg
Lutein + zeaxanthin39 mcg
Choline, total6.2 mg
Vitamin K (phylloquinone)16.3 mcg