Puddings

grams	cal	kcal
10 g	11800 calories	11.8 kilocalories
25 g	29500 calories	29.5 kilocalories
50 g	59000 calories	59 kilocalories
100 g	118000 calories	118 kilocalories
250 g	295000 calories	295 kilocalories
500 g	590000 calories	590 kilocalories
1000 g	1180000 calories	1180 kilocalories

100 grams Puddings = 118 kilocalories

3.5g proteins 2.7g fats 19.4g carbohydrates /100g

Puddings, Rice, Ready to eat
calories · 118 kcal
proteins · 3.53 g fats · 2.65 g carbohydrates · 19.4 g
Puddings, Chocolate flavor, Low calorie, Instant, Dry mix
calories · 356 kcal
proteins · 5.3 g fats · 2.4 g carbohydrates · 78.2 g
Puddings, Banana, Dry mix, Instant
calories · 367 kcal
proteins · 0 g fats · 0.6 g carbohydrates · 92.7 g
Puddings, Banana, Dry mix, Regular, Prepared with 2% milk
calories · 101 kcal
proteins · 2.9 g fats · 1.73 g carbohydrates · 18.43 g
Puddings, Rice, Dry mix
calories · 376 kcal
proteins · 2.7 g fats · 0.1 g carbohydrates · 91.2 g
Puddings, Chocolate flavor, Low calorie, Regular, Dry mix
calories · 365 kcal
proteins · 10.08 g fats · 3 g carbohydrates · 74.42 g
Puddings, Banana, Dry mix, Regular
calories · 366 kcal
proteins · 0 g fats · 0.4 g carbohydrates · 93 g
Puddings, All flavors except chocolate, Low calorie, Regular, Dry mix
calories · 351 kcal
proteins · 1.6 g fats · 0.1 g carbohydrates · 86.04 g
Puddings, Rice, Dry mix, Prepared with whole milk
calories · 121 kcal
proteins · 3.25 g fats · 2.82 g carbohydrates · 20.68 g
Puddings, Banana, Dry mix, Instant, Prepared with 2% milk
calories · 105 kcal
proteins · 2.76 g fats · 1.7 g carbohydrates · 19.74 g
Puddings, Banana, Dry mix, Instant, Prepared with whole milk
calories · 115 kcal
proteins · 2.62 g fats · 2.8 g carbohydrates · 19.76 g
Puddings, Tapioca, Dry mix
calories · 369 kcal
proteins · 0.1 g fats · 0.1 g carbohydrates · 94.3 g
Puddings, Rice, Dry mix, Prepared with 2% milk
calories · 111 kcal
proteins · 3.29 g fats · 1.63 g carbohydrates · 20.81 g
Puddings, Banana, Dry mix, Regular, Prepared with whole milk
calories · 111 kcal
proteins · 2.74 g fats · 2.89 g carbohydrates · 18.44 g
Puddings, Coconut cream, Dry mix, Regular, Prepared with whole milk
calories · 114 kcal
proteins · 3 g fats · 3.8 g carbohydrates · 17.7 g
Puddings, Banana, Dry mix, Regular, With added oil
calories · 387 kcal
proteins · 0 g fats · 5 g carbohydrates · 88.4 g
Puddings, Coconut cream, Dry mix, Instant, Prepared with whole milk
calories · 117 kcal
proteins · 2.9 g fats · 3.5 g carbohydrates · 19.1 g
Puddings, Chocolate, Dry mix, Regular, Prepared with 2% milk
calories · 111 kcal
proteins · 3.28 g fats · 2.06 g carbohydrates · 19.76 g
Puddings, Tapioca, Ready to eat
calories · 130 kcal
proteins · 1.95 g fats · 3.88 g carbohydrates · 21.69 g
Puddings, Coconut cream, Dry mix, Regular, Prepared with 2% milk
calories · 104 kcal
proteins · 3.1 g fats · 2.5 g carbohydrates · 17.8 g

Element	Amount /100g
Composition
Protein	3.53 g
Total lipid (fat)	2.65 g
Carbohydrate, by difference	19.4 g
Other
Ash	0.8 g
Energy
Energy	118 kcal
Water	73.34 g
Fiber, total dietary	0.9 g
Elements
Calcium, Ca	52 mg
Iron, Fe	0.11 mg
Magnesium, Mg	8 mg
Phosphorus, P	68 mg
Potassium, K	60 mg
Sodium, Na	123 mg
Zinc, Zn	0.49 mg
Copper, Cu	0.025 mg
Manganese, Mn	0.126 mg
Selenium, Se	4.8 mcg
Vitamins
Vitamin A, IU	79 IU
Retinol	22 mcg
Vitamin A, RAE	22 mcg RAE
Thiamin	0.018 mg
Riboflavin	0.072 mg
Niacin	0.161 mg
Pantothenic acid	0.354 mg
Vitamin B-6	0.041 mg
Folate, total	4 mcg
Vitamin B-12	0.18 mcg
Folate, food	4 mcg
Folate, DFE	4 mcg DFE
Cholesterol	18 mg
Fatty acids, total saturated	1.764 g
Fatty acids, total monounsaturated	0.438 g
Fatty acids, total polyunsaturated	0.12 g
Amino Acids
—
Sugars
Sugars, total	14.11 g
Carotene, beta	4 mcg
Vitamin E (alpha-tocopherol)	0.07 mg
Lutein + zeaxanthin	9 mcg
Vitamin K (phylloquinone)	0.2 mcg