Pudding
grams | cal | kcal |
---|---|---|
10 g | 10900 calories | 10.9 kilocalories |
25 g | 27250 calories | 27.25 kilocalories |
50 g | 54500 calories | 54.5 kilocalories |
100 g | 109000 calories | 109 kilocalories |
250 g | 272500 calories | 272.5 kilocalories |
500 g | 545000 calories | 545 kilocalories |
1000 g | 1090000 calories | 1090 kilocalories |
100 grams Pudding = 109 kilocalories
0.7g proteins 1.1g fats 24.2g carbohydrates /100g
Element | Amount /100g |
---|---|
Composition | |
Protein | 0.65 g |
Total lipid (fat) | 1.12 g |
Carbohydrate, by difference | 24.2 g |
Other | |
Ash | 0.42 g |
Energy | |
Energy | 109 kcal |
Water | 73.62 g |
Elements | |
Calcium, Ca | 8 mg |
Iron, Fe | 0.13 mg |
Magnesium, Mg | 1 mg |
Phosphorus, P | 16 mg |
Potassium, K | 6 mg |
Sodium, Na | 63 mg |
Zinc, Zn | 0.1 mg |
Copper, Cu | 0.013 mg |
Manganese, Mn | 0.005 mg |
Selenium, Se | 2.4 mcg |
Vitamins | |
Vitamin A, IU | 58 IU |
Retinol | 15 mcg |
Vitamin A, RAE | 15 mcg RAE |
Thiamin | 0.006 mg |
Riboflavin | 0.023 mg |
Niacin | 0.003 mg |
Pantothenic acid | 0.123 mg |
Vitamin B-6 | 0.012 mg |
Folate, total | 4 mcg |
Vitamin B-12 | 0.06 mcg |
Folate, food | 4 mcg |
Folate, DFE | 4 mcg DFE |
Cholesterol | 49 mg |
Fatty acids, total saturated | 0.382 g |
Fatty acids, total monounsaturated | 0.47 g |
Fatty acids, total polyunsaturated | 0.168 g |
Amino Acids | |
— | |
Sugars | |
Sugars, total | 13.51 g |
Carotene, beta | 4 mcg |
Carotene, alpha | 2 mcg |
Vitamin E (alpha-tocopherol) | 0.1 mg |
Cryptoxanthin, beta | 1 mcg |
Lutein + zeaxanthin | 44 mcg |