Prairie Turnips
| grams | cal | kcal |
|---|---|---|
| 10 g | 15600 calories | 15.6 kilocalories |
| 25 g | 39000 calories | 39 kilocalories |
| 50 g | 78000 calories | 78 kilocalories |
| 100 g | 156000 calories | 156 kilocalories |
| 250 g | 390000 calories | 390 kilocalories |
| 500 g | 780000 calories | 780 kilocalories |
| 1000 g | 1560000 calories | 1560 kilocalories |
100 grams Prairie Turnips = 156 kilocalories
2.6g proteins 0.4g fats 35.7g carbohydrates /100g
- Prairie Turnips, Raw (Northern Plains Indians)calories · 156 kcal
proteins · 2.62 g fats · 0.36 g carbohydrates · 35.67 g - Prairie Turnips, Boiled (Northern Plains Indians)calories · 129 kcal
proteins · 1.64 g fats · 0.32 g carbohydrates · 29.99 g
| Element | Amount /100g |
|---|---|
| Composition | |
| Protein | 2.62 g |
| Total lipid (fat) | 0.36 g |
| Carbohydrate, by difference | 35.67 g |
| Other | |
| Ash | 0.65 g |
| Energy | |
| Energy | 156 kcal |
| Water | 60.69 g |
| Fiber, total dietary | 8 g |
| Elements | |
| Calcium, Ca | 130 mg |
| Iron, Fe | 1.27 mg |
| Magnesium, Mg | 63 mg |
| Phosphorus, P | 31 mg |
| Potassium, K | 156 mg |
| Sodium, Na | 5 mg |
| Zinc, Zn | 0.37 mg |
| Copper, Cu | 0.053 mg |
| Manganese, Mn | 0.266 mg |
| Selenium, Se | 14.7 mcg |
| Vitamins | |
| Vitamin C, total ascorbic acid | 5.5 mg |
| Thiamin | 0.178 mg |
| Riboflavin | 0.09 mg |
| Niacin | 1.071 mg |
| Vitamin B-6 | 0.47 mg |
| Folate, total | 10 mcg |
| Folate, food | 10 mcg |
| Amino Acids | |
| — | |
| Sugars | |
| Sucrose | 0.16 g |
| Maltose | 0.07 g |
| Sugars, total | 0.82 g |
| Choline, total | 4.8 mg |
| Betaine | 0.1 mg |
| Glucose (dextrose) | 0.42 g |
| Fructose | 0.17 g |
| Starch | 23.47 g |