Potato salad

gramscalkcal
10 g 14300 calories 14.3 kilocalories
25 g 35750 calories 35.75 kilocalories
50 g 71500 calories 71.5 kilocalories
100 g 143000 calories 143 kilocalories
250 g 357500 calories 357.5 kilocalories
500 g 715000 calories 715 kilocalories
1000 g 1430000 calories 1430 kilocalories


100 grams Potato salad = 143 kilocalories

2.7g proteins 8.2g fats 11.2g carbohydrates /100g

 
ElementAmount /100g
Composition
Protein2.68 g
Total lipid (fat)8.2 g
Carbohydrate, by difference11.17 g
Other
Ash1.95 g
Energy
Energy143 kcal
Water76 g
Fiber, total dietary1.3 g
Elements
Calcium, Ca19 mg
Iron, Fe0.65 mg
Magnesium, Mg15 mg
Phosphorus, P52 mg
Potassium, K254 mg
Sodium, Na529 mg
Zinc, Zn0.31 mg
Copper, Cu0.118 mg
Manganese, Mn0.101 mg
Selenium, Se4.1 mcg
Vitamins
Vitamin A, IU157 IU
Retinol29 mcg
Vitamin A, RAE32 mcg RAE
Vitamin C, total ascorbic acid10 mg
Thiamin0.077 mg
Riboflavin0.06 mg
Niacin0.89 mg
Pantothenic acid0.534 mg
Vitamin B-60.141 mg
Folate, total7 mcg
Folate, food7 mcg
Folate, DFE7 mcg DFE
Cholesterol68 mg
Fatty acids, total saturated1.429 g
Fatty acids, total monounsaturated2.48 g
Fatty acids, total polyunsaturated3.737 g
Amino Acids
Tryptophan0.042 g
Threonine0.116 g
Isoleucine0.141 g
Leucine0.202 g
Lysine0.171 g
Methionine0.066 g
Cystine0.051 g
Phenylalanine0.135 g
Tyrosine0.104 g
Valine0.172 g
Arginine0.152 g
Histidine0.062 g
Alanine0.124 g
Aspartic acid0.425 g
Glutamic acid0.387 g
Glycine0.086 g
Proline0.102 g
Serine0.164 g
Sugars
Carotene, beta36 mcg