Composition |
Protein | 14.49 g |
Total lipid (fat) | 35.04 g |
Other |
Ash | 2.84 g |
Energy |
Energy | 378 kcal |
Water | 47.97 g |
Elements |
Calcium, Ca | 137 mg |
Iron, Fe | 0.92 mg |
Magnesium, Mg | 13 mg |
Phosphorus, P | 275 mg |
Potassium, K | 307 mg |
Sodium, Na | 752 mg |
Zinc, Zn | 1.5 mg |
Copper, Cu | 0.067 mg |
Manganese, Mn | 0.041 mg |
Vitamins |
Vitamin A, IU | 94 IU |
Retinol | 17 mcg |
Vitamin A, RAE | 19 mcg RAE |
Vitamin C, total ascorbic acid | 0.7 mg |
Thiamin | 0.208 mg |
Riboflavin | 0.156 mg |
Niacin | 4.05 mg |
Pantothenic acid | 0.503 mg |
Vitamin B-6 | 0.149 mg |
Folate, total | 1 mcg |
Vitamin B-12 | 0.71 mcg |
Folate, food | 1 mcg |
Folate, DFE | 1 mcg DFE |
Cholesterol | 74 mg |
Fatty acids, total saturated | 11.662 g |
Fatty acids, total monounsaturated | 15.17 g |
Fatty acids, total polyunsaturated | 4.869 g |
Amino Acids |
Tryptophan | 0.098 g |
Threonine | 0.576 g |
Isoleucine | 0.606 g |
Leucine | 1.056 g |
Lysine | 1.114 g |
Methionine | 0.279 g |
Cystine | 0.138 g |
Phenylalanine | 0.537 g |
Tyrosine | 0.421 g |
Valine | 0.692 g |
Arginine | 0.921 g |
Histidine | 0.511 g |
Alanine | 0.915 g |
Aspartic acid | 1.3 g |
Glutamic acid | 2.241 g |
Glycine | 1.062 g |
Proline | 0.75 g |
Serine | 0.581 g |
Sugars |
Carotene, beta | 11 mcg |
Carotene, alpha | 11 mcg |
Vitamin E (alpha-tocopherol) | 0.53 mg |
Vitamin D | 33 IU |
Vitamin D3 (cholecalciferol) | 0.8 mcg |
Vitamin D (D2 + D3) | 0.8 mcg |
Cryptoxanthin, beta | 11 mcg |
Lycopene | 11 mcg |
Tocopherol, gamma | 0.11 mg |
Choline, total | 52.2 mg |
Vitamin K (phylloquinone) | 2.1 mcg |
Betaine | 3.1 mg |
Fatty acids, total trans | 0.332 g |
Hydroxyproline | 0.296 g |