Popcorn
grams | cal | kcal |
---|---|---|
10 g | 38100 calories | 38.1 kilocalories |
25 g | 95250 calories | 95.25 kilocalories |
50 g | 190500 calories | 190.5 kilocalories |
100 g | 381000 calories | 381 kilocalories |
250 g | 952500 calories | 952.5 kilocalories |
500 g | 1905000 calories | 1905 kilocalories |
1000 g | 3810000 calories | 3810 kilocalories |
100 grams Popcorn = 381 kilocalories
2g proteins 1.4g fats 90.1g carbohydrates /100g
- Popcorn, Sugar syrup/caramel, Fat freecalories · 381 kcal
proteins · 2 g fats · 1.4 g carbohydrates · 90.06 g - Popcorn, Microwave, Low fat and sodiumcalories · 429 kcal
proteins · 12.6 g fats · 9.5 g carbohydrates · 73.39 g - Popcorn, Microwave, Regular (butter) flavor, Made with palm oilcalories · 528 kcal
proteins · 8.69 g fats · 30 g carbohydrates · 55.69 g
Element | Amount /100g |
---|---|
Composition | |
Protein | 2 g |
Total lipid (fat) | 1.4 g |
Carbohydrate, by difference | 90.06 g |
Other | |
Ash | 0.54 g |
Energy | |
Energy | 381 kcal |
Water | 6 g |
Fiber, total dietary | 2.5 g |
Elements | |
Calcium, Ca | 18 mg |
Iron, Fe | 0.8 mg |
Magnesium, Mg | 27 mg |
Phosphorus, P | 55 mg |
Potassium, K | 110 mg |
Sodium, Na | 286 mg |
Zinc, Zn | 0.62 mg |
Copper, Cu | 0.14 mg |
Selenium, Se | 3.6 mcg |
Vitamins | |
Vitamin A, IU | 33 IU |
Vitamin A, RAE | 2 mcg RAE |
Thiamin | 0.038 mg |
Riboflavin | 0.058 mg |
Niacin | 0.342 mg |
Vitamin B-6 | 0.047 mg |
Folate, total | 4 mcg |
Folate, food | 4 mcg |
Folate, DFE | 4 mcg DFE |
Fatty acids, total saturated | 0.2 g |
Fatty acids, total monounsaturated | 0.26 g |
Fatty acids, total polyunsaturated | 0.634 g |
Amino Acids | |
— | |
Sugars | |
Sugars, total | 64.68 g |
Carotene, beta | 15 mcg |
Carotene, alpha | 10 mcg |
Vitamin E (alpha-tocopherol) | 0.13 mg |
Lutein + zeaxanthin | 242 mcg |
Choline, total | 12.6 mg |
Vitamin K (phylloquinone) | 0.9 mcg |