Polish sausage

gramscalkcal
10 g 32600 calories 32.6 kilocalories
25 g 81500 calories 81.5 kilocalories
50 g 163000 calories 163 kilocalories
100 g 326000 calories 326 kilocalories
250 g 815000 calories 815 kilocalories
500 g 1630000 calories 1630 kilocalories
1000 g 3260000 calories 3260 kilocalories


100 grams Polish sausage = 326 kilocalories

14.1g proteins 28.7g fats 1.6g carbohydrates /100g

 
ElementAmount /100g
Composition
Protein14.1 g
Total lipid (fat)28.72 g
Carbohydrate, by difference1.63 g
Other
Ash2.4 g
Energy
Energy326 kcal
Water53.15 g
Elements
Calcium, Ca12 mg
Iron, Fe1.44 mg
Magnesium, Mg14 mg
Phosphorus, P136 mg
Potassium, K237 mg
Sodium, Na876 mg
Zinc, Zn1.93 mg
Copper, Cu0.09 mg
Manganese, Mn0.049 mg
Selenium, Se17.7 mcg
Vitamins
Vitamin C, total ascorbic acid1 mg
Thiamin0.502 mg
Riboflavin0.148 mg
Niacin3.443 mg
Pantothenic acid0.45 mg
Vitamin B-60.19 mg
Folate, total2 mcg
Vitamin B-120.98 mcg
Folate, food2 mcg
Folate, DFE2 mcg DFE
Cholesterol70 mg
Fatty acids, total saturated10.33 g
Fatty acids, total monounsaturated13.52 g
Fatty acids, total polyunsaturated3.08 g
Amino Acids
Tryptophan0.138 g
Threonine0.591 g
Isoleucine0.611 g
Leucine1.076 g
Lysine1.11 g
Methionine0.379 g
Cystine0.157 g
Phenylalanine0.539 g
Tyrosine0.444 g
Valine0.679 g
Arginine0.925 g
Histidine0.444 g
Alanine0.902 g
Aspartic acid1.293 g
Glutamic acid2.117 g
Glycine0.992 g
Proline0.712 g
Serine0.584 g
Sugars