Composition |
Protein | 10.36 g |
Total lipid (fat) | 12.28 g |
Carbohydrate, by difference | 29.02 g |
Other |
Ash | 2.06 g |
Energy |
Energy | 268 kcal |
Water | 46.28 g |
Fiber, total dietary | 2.2 g |
Elements |
Calcium, Ca | 179 mg |
Iron, Fe | 2.27 mg |
Magnesium, Mg | 23 mg |
Phosphorus, P | 179 mg |
Potassium, K | 152 mg |
Sodium, Na | 447 mg |
Zinc, Zn | 1.32 mg |
Copper, Cu | 0.227 mg |
Manganese, Mn | 0.291 mg |
Selenium, Se | 21.5 mcg |
Vitamins |
Vitamin A, IU | 342 IU |
Retinol | 58 mcg |
Vitamin A, RAE | 66 mcg RAE |
Vitamin C, total ascorbic acid | 1.2 mg |
Thiamin | 0.211 mg |
Riboflavin | 0.258 mg |
Niacin | 2.196 mg |
Pantothenic acid | 0.219 mg |
Vitamin B-6 | 0.083 mg |
Folate, total | 38 mcg |
Vitamin B-12 | 0.78 mcg |
Folic acid | 38 mcg |
Folate, DFE | 65 mcg DFE |
Cholesterol | 14 mg |
Fatty acids, total saturated | 4.272 g |
Fatty acids, total monounsaturated | 4.246 g |
Fatty acids, total polyunsaturated | 1.903 g |
Amino Acids |
Tryptophan | 0.17 g |
Threonine | 0.379 g |
Isoleucine | 0.469 g |
Leucine | 0.871 g |
Lysine | 0.589 g |
Methionine | 0.184 g |
Cystine | 0.106 g |
Phenylalanine | 0.529 g |
Tyrosine | 0.32 g |
Valine | 0.596 g |
Arginine | 0.398 g |
Histidine | 0.279 g |
Alanine | 0.328 g |
Aspartic acid | 0.645 g |
Glutamic acid | 2.852 g |
Glycine | 0.272 g |
Proline | 1.243 g |
Serine | 0.558 g |
Sugars |
Sucrose | 0.31 g |
Lactose | 0.39 g |
Maltose | 0.74 g |
Sugars, total | 3.57 g |
Fluoride, F | 31.3 mcg |
Carotene, beta | 88 mcg |
Vitamin E (alpha-tocopherol) | 1.01 mg |
Lycopene | 1829 mcg |
Lutein + zeaxanthin | 34 mcg |
Choline, total | 14.3 mg |
Vitamin K (phylloquinone) | 6.6 mcg |
Glucose (dextrose) | 0.93 g |
Fructose | 1.2 g |
Starch | 18.74 g |