Pineapple
| grams | cal | kcal |
|---|---|---|
| 10 g | 5100 calories | 5.1 kilocalories |
| 25 g | 12750 calories | 12.75 kilocalories |
| 50 g | 25500 calories | 25.5 kilocalories |
| 100 g | 51000 calories | 51 kilocalories |
| 250 g | 127500 calories | 127.5 kilocalories |
| 500 g | 255000 calories | 255 kilocalories |
| 1000 g | 510000 calories | 510 kilocalories |
100 grams Pineapple = 51 kilocalories
0.5g proteins 0.1g fats 13.5g carbohydrates /100g
- Pineapple, Raw, Extra sweet varietycalories · 51 kcal
proteins · 0.53 g fats · 0.11 g carbohydrates · 13.5 g - Pineapple, Raw, Traditional varietiescalories · 45 kcal
proteins · 0.55 g fats · 0.13 g carbohydrates · 11.82 g - Pineapple, Frozen, Chunks, Sweetenedcalories · 86 kcal
proteins · 0.4 g fats · 0.1 g carbohydrates · 22.2 g - Pineapple, Raw, All varietiescalories · 50 kcal
proteins · 0.54 g fats · 0.12 g carbohydrates · 13.12 g - Pineapple, Canned, Light syrup pack, Solids and liquidscalories · 52 kcal
proteins · 0.36 g fats · 0.12 g carbohydrates · 13.45 g - Pineapple, Canned, Heavy syrup pack, Solids and liquidscalories · 78 kcal
proteins · 0.35 g fats · 0.11 g carbohydrates · 20.2 g - Pineapple, Canned, Extra heavy syrup pack, Solids and liquidscalories · 83 kcal
proteins · 0.34 g fats · 0.11 g carbohydrates · 21.5 g - Pineapple, Canned, Water pack, Solids and liquidscalories · 32 kcal
proteins · 0.43 g fats · 0.09 g carbohydrates · 8.3 g - Pineapple, Canned, Juice pack, Drainedcalories · 60 kcal
proteins · 0.51 g fats · 0.11 g carbohydrates · 15.56 g - Pineapple, Canned, Juice pack, Solids and liquidscalories · 60 kcal
proteins · 0.42 g fats · 0.08 g carbohydrates · 15.7 g
| Element | Amount /100g |
|---|---|
| Composition | |
| Protein | 0.53 g |
| Total lipid (fat) | 0.11 g |
| Carbohydrate, by difference | 13.5 g |
| Other | |
| Ash | 0.2 g |
| Energy | |
| Energy | 51 kcal |
| Water | 85.66 g |
| Fiber, total dietary | 1.4 g |
| Elements | |
| Calcium, Ca | 13 mg |
| Iron, Fe | 0.28 mg |
| Magnesium, Mg | 12 mg |
| Phosphorus, P | 8 mg |
| Potassium, K | 108 mg |
| Sodium, Na | 1 mg |
| Zinc, Zn | 0.12 mg |
| Copper, Cu | 0.113 mg |
| Manganese, Mn | 0.818 mg |
| Selenium, Se | 0.1 mcg |
| Vitamins | |
| Vitamin A, IU | 57 IU |
| Vitamin A, RAE | 3 mcg RAE |
| Vitamin C, total ascorbic acid | 56.4 mg |
| Thiamin | 0.08 mg |
| Riboflavin | 0.033 mg |
| Niacin | 0.507 mg |
| Pantothenic acid | 0.217 mg |
| Vitamin B-6 | 0.114 mg |
| Folate, total | 19 mcg |
| Folate, food | 19 mcg |
| Folate, DFE | 19 mcg DFE |
| Amino Acids | |
| — | |
| Sugars | |
| Sucrose | 6.47 g |
| Sugars, total | 10.32 g |
| Carotene, beta | 34 mcg |
| Vitamin E (alpha-tocopherol) | 0.02 mg |
| Choline, total | 5.4 mg |
| Vitamin K (phylloquinone) | 0.7 mcg |
| Betaine | 0.1 mg |
| Glucose (dextrose) | 1.7 g |
| Fructose | 2.15 g |