Pineapple
grams | cal | kcal |
---|---|---|
10 g | 5100 calories | 5.1 kilocalories |
25 g | 12750 calories | 12.75 kilocalories |
50 g | 25500 calories | 25.5 kilocalories |
100 g | 51000 calories | 51 kilocalories |
250 g | 127500 calories | 127.5 kilocalories |
500 g | 255000 calories | 255 kilocalories |
1000 g | 510000 calories | 510 kilocalories |
100 grams Pineapple = 51 kilocalories
0.5g proteins 0.1g fats 13.5g carbohydrates /100g
- Pineapple, Raw, Extra sweet varietycalories · 51 kcal
proteins · 0.53 g fats · 0.11 g carbohydrates · 13.5 g - Pineapple, Raw, Traditional varietiescalories · 45 kcal
proteins · 0.55 g fats · 0.13 g carbohydrates · 11.82 g - Pineapple, Frozen, Chunks, Sweetenedcalories · 86 kcal
proteins · 0.4 g fats · 0.1 g carbohydrates · 22.2 g - Pineapple, Raw, All varietiescalories · 50 kcal
proteins · 0.54 g fats · 0.12 g carbohydrates · 13.12 g - Pineapple, Canned, Light syrup pack, Solids and liquidscalories · 52 kcal
proteins · 0.36 g fats · 0.12 g carbohydrates · 13.45 g - Pineapple, Canned, Heavy syrup pack, Solids and liquidscalories · 78 kcal
proteins · 0.35 g fats · 0.11 g carbohydrates · 20.2 g - Pineapple, Canned, Extra heavy syrup pack, Solids and liquidscalories · 83 kcal
proteins · 0.34 g fats · 0.11 g carbohydrates · 21.5 g - Pineapple, Canned, Water pack, Solids and liquidscalories · 32 kcal
proteins · 0.43 g fats · 0.09 g carbohydrates · 8.3 g - Pineapple, Canned, Juice pack, Drainedcalories · 60 kcal
proteins · 0.51 g fats · 0.11 g carbohydrates · 15.56 g - Pineapple, Canned, Juice pack, Solids and liquidscalories · 60 kcal
proteins · 0.42 g fats · 0.08 g carbohydrates · 15.7 g
Element | Amount /100g |
---|---|
Composition | |
Protein | 0.53 g |
Total lipid (fat) | 0.11 g |
Carbohydrate, by difference | 13.5 g |
Other | |
Ash | 0.2 g |
Energy | |
Energy | 51 kcal |
Water | 85.66 g |
Fiber, total dietary | 1.4 g |
Elements | |
Calcium, Ca | 13 mg |
Iron, Fe | 0.28 mg |
Magnesium, Mg | 12 mg |
Phosphorus, P | 8 mg |
Potassium, K | 108 mg |
Sodium, Na | 1 mg |
Zinc, Zn | 0.12 mg |
Copper, Cu | 0.113 mg |
Manganese, Mn | 0.818 mg |
Selenium, Se | 0.1 mcg |
Vitamins | |
Vitamin A, IU | 57 IU |
Vitamin A, RAE | 3 mcg RAE |
Vitamin C, total ascorbic acid | 56.4 mg |
Thiamin | 0.08 mg |
Riboflavin | 0.033 mg |
Niacin | 0.507 mg |
Pantothenic acid | 0.217 mg |
Vitamin B-6 | 0.114 mg |
Folate, total | 19 mcg |
Folate, food | 19 mcg |
Folate, DFE | 19 mcg DFE |
Amino Acids | |
— | |
Sugars | |
Sucrose | 6.47 g |
Sugars, total | 10.32 g |
Carotene, beta | 34 mcg |
Vitamin E (alpha-tocopherol) | 0.02 mg |
Choline, total | 5.4 mg |
Vitamin K (phylloquinone) | 0.7 mcg |
Betaine | 0.1 mg |
Glucose (dextrose) | 1.7 g |
Fructose | 2.15 g |