Composition |
Protein | 1.1 g |
Total lipid (fat) | 0.3 g |
Carbohydrate, by difference | 5.1 g |
Other |
Ash | 0.4 g |
Energy |
Energy | 23 kcal |
Water | 93.1 g |
Fiber, total dietary | 1.9 g |
Elements |
Calcium, Ca | 6 mg |
Iron, Fe | 1.68 mg |
Magnesium, Mg | 6 mg |
Phosphorus, P | 17 mg |
Potassium, K | 158 mg |
Sodium, Na | 14 mg |
Zinc, Zn | 0.19 mg |
Copper, Cu | 0.049 mg |
Manganese, Mn | 0.092 mg |
Selenium, Se | 0.2 mcg |
Vitamins |
Vitamin A, IU | 2655 IU |
Vitamin A, RAE | 133 mcg RAE |
Vitamin C, total ascorbic acid | 84.9 mg |
Thiamin | 0.017 mg |
Riboflavin | 0.06 mg |
Niacin | 0.615 mg |
Pantothenic acid | 0.01 mg |
Vitamin B-6 | 0.215 mg |
Folate, total | 6 mcg |
Folate, food | 6 mcg |
Folate, DFE | 6 mcg DFE |
Fatty acids, total saturated | 0.045 g |
Fatty acids, total monounsaturated | 0.02 g |
Fatty acids, total polyunsaturated | 0.161 g |
Amino Acids |
Tryptophan | 0.014 g |
Threonine | 0.04 g |
Isoleucine | 0.036 g |
Leucine | 0.058 g |
Lysine | 0.049 g |
Methionine | 0.013 g |
Cystine | 0.021 g |
Phenylalanine | 0.034 g |
Tyrosine | 0.023 g |
Valine | 0.046 g |
Arginine | 0.053 g |
Histidine | 0.022 g |
Alanine | 0.045 g |
Aspartic acid | 0.157 g |
Glutamic acid | 0.145 g |
Glycine | 0.041 g |
Proline | 0.048 g |
Serine | 0.044 g |
Sugars |
Sugars, total | 2.71 g |
Carotene, beta | 1474 mcg |
Carotene, alpha | 238 mcg |
Vitamin E (alpha-tocopherol) | 0.69 mg |
Lutein + zeaxanthin | 366 mcg |
Choline, total | 6.3 mg |
Vitamin K (phylloquinone) | 8.3 mcg |
Phytosterols | 9 mg |