Piki bread

gramscalkcal
10 g 39000 calories 39 kilocalories
25 g 97500 calories 97.5 kilocalories
50 g 195000 calories 195 kilocalories
100 g 390000 calories 390 kilocalories
250 g 975000 calories 975 kilocalories
500 g 1950000 calories 1950 kilocalories
1000 g 3900000 calories 3900 kilocalories


100 grams Piki bread = 390 kilocalories

9.1g proteins 7.2g fats 72.2g carbohydrates /100g

 
ElementAmount /100g
Composition
Protein9.06 g
Total lipid (fat)7.16 g
Carbohydrate, by difference72.22 g
Other
Ash2.58 g
Energy
Energy390 kcal
Water8.98 g
Fiber, total dietary9.2 g
Elements
Calcium, Ca184 mg
Iron, Fe6.11 mg
Magnesium, Mg181 mg
Phosphorus, P374 mg
Potassium, K604 mg
Sodium, Na60 mg
Zinc, Zn3.75 mg
Copper, Cu0.286 mg
Manganese, Mn1.82 mg
Selenium, Se14.6 mcg
Vitamins
Vitamin A, IU3 IU
Thiamin0.16 mg
Riboflavin0.05 mg
Niacin2.92 mg
Pantothenic acid0.72 mg
Vitamin B-60.542 mg
Fatty acids, total saturated0.819 g
Fatty acids, total monounsaturated1.783 g
Fatty acids, total polyunsaturated1.623 g
Amino Acids
Sugars
Sucrose1.6 g
Sugars, total1.6 g
Carotene, beta1 mcg
Vitamin E (alpha-tocopherol)0.76 mg
Cryptoxanthin, beta1 mcg
Lutein + zeaxanthin9 mcg
Tocopherol, gamma4.83 mg
Tocopherol, delta0.15 mg
Vitamin K (phylloquinone)0.2 mcg
Tocopherol, beta0.03 mg
Fatty acids, total trans0.006 g
Fatty acids, total trans-monoenoic0.003 g
Fatty acids, total trans-polyenoic0.003 g
Starch61.3 g