| Composition |
| Protein | 9.06 g |
| Total lipid (fat) | 7.16 g |
| Carbohydrate, by difference | 72.22 g |
| Other |
| Ash | 2.58 g |
| Energy |
| Energy | 390 kcal |
| Water | 8.98 g |
| Fiber, total dietary | 9.2 g |
| Elements |
| Calcium, Ca | 184 mg |
| Iron, Fe | 6.11 mg |
| Magnesium, Mg | 181 mg |
| Phosphorus, P | 374 mg |
| Potassium, K | 604 mg |
| Sodium, Na | 60 mg |
| Zinc, Zn | 3.75 mg |
| Copper, Cu | 0.286 mg |
| Manganese, Mn | 1.82 mg |
| Selenium, Se | 14.6 mcg |
| Vitamins |
| Vitamin A, IU | 3 IU |
| Thiamin | 0.16 mg |
| Riboflavin | 0.05 mg |
| Niacin | 2.92 mg |
| Pantothenic acid | 0.72 mg |
| Vitamin B-6 | 0.542 mg |
| Fatty acids, total saturated | 0.819 g |
| Fatty acids, total monounsaturated | 1.783 g |
| Fatty acids, total polyunsaturated | 1.623 g |
| Amino Acids |
| — |
| Sugars |
| Sucrose | 1.6 g |
| Sugars, total | 1.6 g |
| Carotene, beta | 1 mcg |
| Vitamin E (alpha-tocopherol) | 0.76 mg |
| Cryptoxanthin, beta | 1 mcg |
| Lutein + zeaxanthin | 9 mcg |
| Tocopherol, gamma | 4.83 mg |
| Tocopherol, delta | 0.15 mg |
| Vitamin K (phylloquinone) | 0.2 mcg |
| Tocopherol, beta | 0.03 mg |
| Fatty acids, total trans | 0.006 g |
| Fatty acids, total trans-monoenoic | 0.003 g |
| Fatty acids, total trans-polyenoic | 0.003 g |
| Starch | 61.3 g |